Self-help books are a type of literature that provide readers with advice, guidance, and strategies for improving their personal or professional lives. These books typically focus on topics such as self-improvement, personal growth, success, happiness, relationships, and health.
Self-help books can cover a wide range of topics, including personal development, relationships, career, finances, health and wellness, spirituality, and more. Some self-help books are based on scientific research and evidence-based practices, while others are written from personal experience or anecdotal evidence.
Self-help books can be a valuable resource for individuals who want to learn new skills, overcome obstacles, or achieve personal growth.