Himalayan salt lamps are made from pink salt crystals that were mined from the edge of the Himalayan Mountains. They are lit from the inside with a bulb, which gives off a dim, amber light. Himalayan salt lamps have made their way from specialty apothecaries to decor magazines.
Himalayan salt lamps are more than just decorative night lamps. A lot of people keep them in their homes, not just because of their visual appeal, but also because of their wide range of benefits. All sorts of claims have been made of these lamps – from purifying the air to neutralizing electromagnetic radiation.
Here are some surprising health benefits of Himalayan salt lamp.
Soothing for allergies
Himalayan salt lamps release negative ions that may protect you against airborne germs. They also remove dirt, dust, pollens and other contaminants from the air; thus, reducing allergy and asthma symptoms.
If you are suffering from allergies, try keeping a Himalayan salt lamp in the living room and your bedroom. This will help cut back on allergy symptoms. You’ll notice a big difference after a week or two.
Improve indoor air quality
According to the U.S Environmental Protection Agency, indoor air is more polluted than the outdoor air. Contaminants such as dust, dirt, mold spores, smoke and chemicals used inside the house can contribute to indoor air pollution. Since most people majority of their time inside their home, it can take a toll on one’s health.
The Himalayan pink salt lamp is believed to help improve indoor air quality by filtering impurities from the air. When lit, these lamps attract water molecules from the air as well as any foreign bodies they may be carrying. They help improve the air you breathe; hence, improving your overall health and well-being.
Relaxing
Living a fast pace and technology-driven life, it seems that stress and anxiety have been on the rise. The good news is that, this pretty pink lamp can help alleviate stress and improve your mood. The warm glow of the Himalayan salt lamp provides a soothing and relaxing ambiance at home.
The gadgets we use on a daily basis emit positive ions, which cause our system to become imbalanced. This leads to stress and anxiety. The Himalayan salt lamp produces negative ions, which eliminates and neutralizes the positive ions in the atmosphere. This will help you feel calm and relaxed.