There are 2 types of energy – positive and negative. Many of us deal with a lot of negative energy throughout the day. Negative energy can be acquired from another person or by touching a certain object, thing or animal. Sometimes, we create them on our own through the way we act, speak or think.
Negative energy is disastrous. It affects almost every aspect of your life and even limits our potential to live a fulfilling and purposeful life.
Here are 3 ways negative energy can affect your life.
It can affect your emotional health
Most people have a busy schedule. When you’re running around from one place to another or meeting with different people the entire day, it can be easy to let negativity get the best of you.
Negative energy can affect your mood. It can make you feel angry, depressed, sad, tired, and unhappy.
Sometimes, people get so overwhelmed by their emotions that they find it difficult to function as they normally would. You’re not evoking your usual mood, and people around you notice it too.
It can make you sick
Our body is capable of absorbing negative energy. If you are an empath, you are more susceptible to onslaughts of negative energy attacks.
Negative energy doesn’t just affect your mood; it can also affect your health. You may experience tightness in your chest, coughing, choking, feeling disoriented all of a sudden, throbbing headache, stabbing pain around the back, shoulders, and chest, or sudden stomach ache or nausea. If you find yourself experiencing any of these symptoms once in a while, odds are you’re experiencing negative energy attack.
It can create conflict
After a long day at work, we look forward to going home and finally relax. Our home is where we feel safest and most secure. But if you find yourself feeling more stressed when you get home or if family members aren’t getting along well, chances are there is negative energy in your home.
The vast majority of homes aren’t cleared of negative energy. The presence of negative energy in our homes prevents us from achieving the life we truly desire. It can disrupt the harmony in your home and break relationships between family members. Because each family member is affected by the negative energy, they end up arguing constantly.