Stress is our body’s natural way of responding to any kind of threat or demand. You may not realize it, but it may contribute to many health problems such as heart disease, high blood pressure, anxiety, and depression. The longer you remain in a stressed and negative state, the more harmful it becomes to your health.
Here are 4 powerful crystals that can help combat stress and anxiety.
Shungite
Shungite is a powerful ancient stone that has been in existence for about 2 billion years. Wearing shungite can bring you a variety of blessings and foster a peaceful energy field. Thanks to its protective energies and rejection of negative energies, Shungite is said to calm and relax anyone using it.
Shungite can also be used for detoxifying and purifying your body and energy field. This is done by absorbing or eliminating any negative or hazardous energy. It can also shield and protect its owner from electromagnetic radiation.
Moonstone
Moonstone is an excellent healing stone on so many levels. It is a stone that attunes us to the healing of greenness of nature. It also has a powerful effect of calming and stabilizing the emotions. It promotes peace and tranquillity, soothes and calm depression, and calms overreactions to emotional triggers and situations.
Lepidolite
If you are feeling depressed, stressed or anxious, Lepidolite will be beneficial for you. This crystal has a calming, soothing energy that soothes the nervous system, releases tension, and relieves exhaustion. It brings a positive, balanced, and gentle vibration, which helps reduce stress and alleviates panic attacks.
Blue Lace Agate
If you are someone who is faced with a lot of stressful, demanding tasks throughout the day, the Blue Lace Agate is the perfect stone for you. It is a beautiful periwinkle stone that can help calm your nerves and reduce your anxiety.
Its calming vibrations ease the mind and radiate soothing, tranquil energy into our bodies. Holding and meditating with this crystal will help counteract repression and suppression of feelings caused by rejections, judgments, and past fears. This is the perfect stone for individuals who struggle to express their emotions without getting upset.