The practice of reiki is not new. In fact, it was developed by a Japanese Buddhist, Mikao Usui in 1922. Unlike many modern day remedies, reiki is a very simple, natural therapy that promotes health and well-being of the entire physical, emotional, mental and psychic body. It is a safe and effective healing technique that can be used on anyone.
Here are some of the incredible benefits of reiki energy healing:
Improve and maintain health
We all have our own healing energy. We heal easier when our energy is high. But over time, we use up this energy. Reiki brings this healing energy back and supports the body’s natural ability to heal.
Studies have proven that reiki helps patients heal faster and with less pain. It allows a normal healthy flow of energy to resume and washes away any negativity lodged in the body; hence, allowing the body to heal.
A growing number of physicians are recognizing the benefits of Reiki. In fact, studies show that about 15% of hospitals and medical facilities across the country have been offering this healing practice to help ease pain and speed recovery.
Cultivate more positive emotions
Reiki provides great relief during emotional distress. This healing practice allows you to let go of negative emotions and replaces them with feelings of trust, care and love. It improves your capacity for empathy and enhances your capability to love. Because of this, it helps strengthen personal relationships and opens you up to the people around you.
Stress reduction is one of the greatest benefits provided by reiki. The light touch of reiki provides a sense of calmness. It encourages you to let go of negative emotions, fear, anxiety and stress. 5 minutes of reiki a day can provide a calming, lasting benefit.