Transform Everyday Ingredients Into Foods & Remedies that Heal
by Rosalee De La Foret
7.5" x 9" 384 pages, Pub date: April, 2017
Imagine being ready for the next bout of cold, scrape, headache, digestive issues, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of relying on pills, turn to: Cinnamon Tea to soothe your throat, Garlic Hummus to boost your immune system, Ginger Lemon Tea for cold and flu symptoms, Cayenne Salve to ease sore muscles, Cardamom Chocolate Mousse Cake for heart health, or a glass of Spiced Cold Brew Coffee as a potent antioxidant.
Alchemy of Herbs is a book that will demonstrate how to transform everyday ingredients into foods and remedies that can help heal your ailments. Common flavorings that were once taken for granted will become your personal kitchen apothecary. Although utilizing herbs may appear complex or expensive, this guide provides an inexpensive and straightforward approach that's as simple as cooking dinner.
Under the direction of herbalist Rosalee de la Forêt, you will learn how to match each plant's properties with your specific needs, creating a personalized approach to health for you and your family. Along with providing dozens of innovative recipes, Rosalee investigates the history and modern-day application of 29 popular herbs, supporting their healing properties with scientific research and a thorough examination of herbal energetics.
Expand your understanding of healing herbs and spices, and begin using nature's pharmacy to nourish, heal, and care for your whole family!