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  • Effective Ways to Protect Yourself from Negative Energy

    Have you ever felt tired all of a sudden? Or may you start feeling blue all of a sudden? Most people fail to realize this, but these signs may indicate that you have picked up negative energies.

    Here are 4 ways to protect yourself from negative energy.

    Surround yourself with positive people

    Your surroundings have a tremendous impact on yourself. This is why it is important to surround yourself with positive people. They practice positive thinking and try to find the good side of any problem. They also create happiness from within.

    Stay away from the drama

    It’s not a coincidence that we suddenly feel anxious, sick or irritated when we’re around some people.  This is because some people give off negative energy. These people practice bad habits, create drama, constantly complain about life. The emotions they spread influence your thoughts and actions. They are sure to bring you down. You want to stay away from those people as much as possible.

    No matter how optimistic you are as a person, there are times when you find yourself in a stressful situation. It’s a part of life. Don’t let these situations affect and disrupt your life. You need to keep your protective energy shield up and stay away from the drama. It’s not worth it.

    Take care of yourself

    You need to take care of yourself first before you care for others. By doing so, you’ll feel better, healthier, happier. Get enough rest, eat a healthy diet, exercise and interact with other people.

    When you take care of yourself, it will be easier for you to stay strong and grounded. This is especially true when you’re faced with negative energy.

    Use crystals

    A lot of people are sceptical about crystals. We can benefit from crystals in several ways. This includes protecting yourself from negative energies.

    Crystals like Smokey Quartz, Black Obsidian, Black Tourmaline, and Fire Agate are just some of the most widely used protective crystals. Wear them, carry them with you or place them in your home or workplace to keep your psyche clear from the impact of negative energy.

  • How to Strengthen Your Aura

    Your aura is the energy field that surrounds your body. It is an extension of you. It is believed that having a strong aura will bring about optimal health and well being. Excessive consumption of alcohol, drug use, worry, anger, lack of exercise, poor diet and stress, on the other hand, can weaken your aura.

    The good news is that there are some things you can do to strengthen your aura. Here are some of them.

    Use crystals

    Crystals can help cleanse negative energies from your aura. You can carry crystals around, wear them or place them in your bedroom to invigorate and strengthen your aura. Hematite or tourmaline will ground your energy and protect your aura. Amethyst will increase your spirituality. Smoky quartz will absorb sadness, while clear quartz will energize your aura.

    Go outdoors

    Staying indoors majority of the day can weaken your aura. One of the most effective ways to cleanse and strengthen your aura is to spend time outdoors. Lots of lovely sunshine grounds you and nourishes your senses. It is also known to feed and expand your aura. Take the time to really engage with the outdoors.

    Smudging

    Smudging can help get rid of negative energy. The smoke of white sage is very cleansing. You can burn sage in your home to ensure that you’re in a positive environment. You can also smudge yourself to get your aura in tip top shape.

    Ask a friend to help you when you smudge yourself. The smoke should be directed over your body – from your feet up to your head and then down again. During the smudging ritual, focus on your body and yourself for a moment. Breathe in the essence of the sacred smoke herb to purify your insides as well.

    Positive thinking

    Negative emotions and thinking can weaken your aura, making your more susceptible to psychic attacks. Keep your thoughts positive. This will not only revitalize your physical, emotional and mental health; it will strengthen your aura.

    Go on vacation, hang around with happy people and read uplifting materials. These will help you begin to restore your aura.

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