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  • Setting Up A Quiet Space for Meditation

    We have a specific space for cooking, eating, sleeping and bathing. Wouldn’t it be nice if we create a space in our homes that is dedicated for meditation, yoga and me time? A space that provides you the opportunity to escape the daily stresses of life and brings you that relaxing feeling you’re looking for.  By setting up a quiet space, you’ll constantly be reminded to practice silence, stillness and to be more present in your daily life.

    While there are no specific rules to setting up your own meditation space, there are some things that need to be considered. Here are some ideas that will help you create your own personal sanctum.

    No technology allowed

    A meditation room is a space in your home that’s devoted to peace and tranquillity. When you meditate, you want to be able to get away from the hustle and bustle of everyday life. Electronic devices can be distracting.

    To help you concentrate better, you need to do away from all the electronic devices, except for your music player. That means no phone, TV, video games etc.

    Lighting makes a difference

    A room that has a lot of natural light will instantly enhance your meditation space. As such, you need to pay attention to the lighting when choosing the room. You want a place that has a sunset view or faces the sun for the time of the day you plan to meditate. Consider an outdoor space such as your garden, deck or patio if you can’t find a room that possesses these qualities.

    Fresh air is important

    An airy and well ventilated room helps keep your mind clear and alert, which is important for meditation. Keep your space ventilated with plenty of fresh air circulating around.

    Add a personal touch

    Add some personal touches to your space. Follow your heart and put in everything that you love. You can add artworks, crystals, affirmation stones, a statue of Buddha, chimes and bells. Feel free to add whatever you think is necessary to improve your meditation experience.

    Bring nature to your meditation room

    The chaotic urban life does not allow a lot of nature into your life. Bringing some natural elements into your sacred space will make it easier for you to relax. Feel free to add a small water feature, a jar of shells, a vase of flowers, your favorite plant or whatever it is that you find beautiful in nature.

  • Crystal Grid Basics

    Crystal Grids are an incredibly powerful energy tool to use when manifesting your desires, goals and intentions.


    • Would you like to heal yourself or someone else?
    • Are you looking for meaningful relationships?
    • Would you like to manifest abundance into your life?
    • Would you like to protect your home and other personal areas?
    • Would you like to promote balance, harmony, and wholeness?

    Ashley gives a quick crash course to the basics of designing a crystal grid. Come in to For Heaven's Sake and let us help you create your own design and pick out the best crystals to set your intention and manifest your reality.

  • The Sky In October

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    moonnewsThis New Moon puts the spotlight on relationships and their future, maybe it is time to expand our horizons and create new types of relationships, or try to have more faith and optimism regarding the existing ones (New Moon conjunct Jupiter in Libra). Some of us  might meet unusual people around October 15th or feel that we are too conventional or too nice and should be more authentic (Sun opposite Uranus). The energy shifts around October 19th with some deep emotional release (Mars conjunct Pluto) and more ardor in our relationship life (Venus enters Sagittarius). This strong, dynamic energy lasts until the end of the month, however we should make sure to channel it appropriately so we do not create too much damage going fiercely after what we want (Mars square Uranus on October 29th).

    The second half of the month is about adjusting our work or projects with our dreams or ideals: are we in coherence or are we at odds with ourselves? Are there any misalignments or gaps that need adjustments? Here is an opportunity to step back, reflect and commit for the long term to something that feels aligned with our deepest wishes (quincunx Jupiter Neptune on October 23rd). If you are waiting for something from the beginning of September to move forward, it will probably happen on October 27th (Sun conjunct Mercury).

     Astrology readings  

    For Heaven's Sake 4900 West 46th Avenue, Denver Sunday October 16th 11 am to 5 pm

     Have a great month ! Written by: Sophie Rose www.astrosouls.com  

  • Ever wish to Travel through time? Let me show you how...

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    How to Time Travel

    The debate scientists have over the practicality of time travel need not affect your own ability to do so. Here are three ways to transcend time and space.

     Psychometry

    You do not have to be a psychic to use psychometry to time travel. Psychometry is the ability to access information through touch. Do you every find yourself touching the walls of old buildings in awe of their age, design or beauty? The next time you are visiting a landmark, or handling an old object, close your eyes and relax. Have the intention to receive information with no preconceived ideas.

    See what impressions come up. They may be visual, mental or a feeling sense. Ask questions of the object or physical space. Trust what comes. You might be surprised that touch is an interesting way to travel back in time with ease if you approach it with an open and playful attitude.

     Meditation

    Another way to travel through time is through meditation. The mind has the ability to lift beyond the physical world and explore the universe. As an experiment, stop for a moment right now and go back to your childhood. Have the intention to go back to a specific time and receive impressions.

    Close your eyes and think of your favorite childhood toy. Recall the hours of happiness you had with the toy or playing with other children. See yourself holding it. How did it feel back then? If an image appears and some feeling is recalled, you have, in effect, time traveled. You can go back to any age or a past life. For a future life you can ask to receive future memories.

     Past Life Regression - Future life Projectionmysterious-time

    In the hands of a skilled practitioner, you can easily move both forward and backward along your own timeline. You can have the intention to gain insights into yourself, resolve an issue that you feel is rooted in another time, or just explore.

    This is a very effective approach, especially if you have doubts about your own ability to travel time by yourself. A good practitioner is one who has explored their own other lifetimes, can get you into a relaxed state, and be present with you during your journey. When you receive imagery from a past life, the colors may be darker or faded.  Future lifetime memories may be more colorful or light-filled. You may see how your present life is connected to other lifetimes in surprising ways.

    Written by: Egan Sanders

    Want to Learn More? Egan is hosting a Future Life Progression Workshop at For Heaven's Sake Sunday, October 23rd, from 5:30 to 7:30 pm Register here >> http://forheavensake.com/index.php/future-life-regression-workshop-with-egan-sanders.html

  • Astrology Outlook for September by Sophie Rose

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    The sky in September

    September is another transition month with two eclipses that will help us to clear out the old, release what has done its time and realign with higher intentions. It won't be smooth, but things are definitely moving ahead. To help this process, we have to be wise enough to not buy into the separation and darkness of the world and resist being discouraged (Last Saturn - Neptune square on September 10th). "If you want to view paradise, simply look around and view it" said Willy Wonka. Mercury retrograde (August 30th- September 21st) could help us with that; we can use these few weeks to renew our way of thinking and how we talk to ourselves. We'll probably experience a lot of hesitations, doubts, worries during the first twelve days of the month, let's use those to discover what pollutes our intellect and clean it up.  September 12th looks quite agitated, then we will be in a great place to look at new ideas. Of course, all usual Mercury retrograde advice applies: reorganize, rethink, repair, redo, reconfirm and avoid beginning a new project or making big decisions or investment. This Mercury retrograde is particularly nit-picking; it Virgo placement presents an excellent opportunity to work on health habits or communication and organization in the workplace. Jupiter is entering Libra on September 9th:  cooperation, openness to people, search for harmony, beauty and balance will be enhanced for the next year.

    Written by: Sophie Rose http://www.astrosouls.com/

    Come see Sophie Rose October 16th at For Heaven's Sake from 11 to 5 pm

     

    Sophie was born in France. A meeting in 1987 sparked her interest in astrology. After a few years of self-teaching, she began studying with the Network for Humanistic Astrology in Paris. In 1998, she moved to London, UK to study with world-renowned astrologers at the Center for Psychological Astrology and start a professional practice. At that same period, she began a daily meditation practice and developed her interest in spirituality and consciousness. After many trainings and experiences with different psychotherapeutic approaches and spiritual teachings, she “found home” in soul regression work, also known as past lives and between lives hypnotherapy. She trained as a soul regression therapist with Dr. Linda Backman.

    While soul regression work requires a face-to-face meeting, astrological counseling and teaching can be done on the phone.

  • Time Change or A Time to Change?

     

    Time Change or a Time to Change?  By: Deanna Gloyd

    Today I chose to begin my day by being thankful for the time change! Now I know that may not sound like me – because in the past I have been resistant to change and have had challenges with the energetic shifts change can bring, BUT . . . today I was grateful and opened my heart and mind to the experience.
    The time change reminded me that it is time to shake things loose and dosome thingsdifferently. Vibrationally the earth is shifting into a period where fruits of the season are gathered and a time of rest is prepared.
    So I began to think about my year and all the things that had transpired, all the trials that I had been through, all the great joy and laughter I had experienced, and all the places within myself that God / SPIRIT / Source had strengthened me. I thought about all the new people that had come into my life; as well as, all the friends who has stood by my side and supported me as I found my own path, shed my tears, and celebrated the milestones in my life. 
    In reflection I realized that what I had been experiencing was indeed change. I had grown, taken in new information, expelled old beliefs, released worn out perceptions, and let go of judgments on myself ~ in perfect harmony with

    nature. I thought to myself, “How serendipitous!”

    The beautiful trees in my neighborhood have been quietly and beautifully whispering to me. I have been watching their green leaves of growth experience change into the beautiful color of maturity. What the tree learned and expressed is now being reconciled and released.
    Take a moment today to express gratitude for what you have experienced, and focus on the joys that enriched your life. Then think about the things that it is time to shake loose. What can you release or drop from your life that is not serving you. What steps can you take to move toward creating a more positive and abundant future? Begin now. Embrace change. Know that you are loved!
    Blessings!
    Deanna

    About Deanna:

    DEANNA GLOYD – Akashic Records Wisdom
    Have you ever asked yourself: When is it going to be my turn? The Akashic Records Wisdom session reveals to you exactly what has been blocking you and aligns you to start living a fuller, richer, healthier, and more abundant life. In your session you will discover: That everything you want to receive or manifest in your life already exists and is within arm’s reach, and all the tools you need to access them are already inside you. You will shift the way you think about your health, and discover what may be blocking you from experiencing a healthy and balanced body. You will understand what stops you from making more money and receive the information to shift the lack consciousness into abundance consciousness. You will expand your Vision of Your Purpose beyond what you are currently doing now. Other Services: Deanna’s connection with the Divine helps her to connect with SPIRIT / God in a unique way. Through her faith walk with SPIRIT she ha been able to speak with spirits (mediumship), enhance other’s connection with their spirit guides and angels (help them to hear, see, or feel their own guidance), clear ghost and spirits from homes, businesses, and people. Deanna Gloyd, founder of Transformational Coaching with Radiant Love, is an expert in quickly getting to the ROOT cause of relationship, health, and financial issues. In these readings your current experience will be addressed at multi=dimensional levels to give you clarity and understanding of how you can shift into new circumstances. Each reading includes energetic clearing as well as practical action steps to create the experience you want. Akashic Records Readings are fast-paced and information-packed. They are also driven by YOUR intention for your life. Deanna will access your Akashic Records and your personal team of Spirit Guides to receive the information that is most important for you right now. 5/01/20115 On an Accurate Pendulum Dowsing class that I taught on 4/23/15 “Before I took Deanna’s dowsing class I had very minimal skills with my pendulum, I had been using it for over twenty years .. She taught me how to connect with spirit and ask questions properly.. I learned more control with my pendulum and better connection to the universe.  I plan on having one on one sessions with her so that I can connect with my father.  If you want to learn about your own skills and connection with spirit definitely give Deanna a call.. I will be!!!!” – Maryanne Z ~Wheat Ridge CO “Working with Deanna was amazing. During my reading she was very accurate with my life and past challenges without my talking first. She was able to help me understand my nightmares and deal with them on a conscious level . . . even better was her healing of my body with the help of her guides and seeing in her mind my problems. Since then my hip, which I was taking strong pain meds for, has felt normal and I haven’t needed any medications since. I look forward to my next reading and healing with her!” – Jenn, Northglenn “Hi Deanna!  I hope your event went beautifully, and all is well with you. Forgive me, but I must ask, how did you calm my troubles with anxiety? I have not needed any atavan since we met. This is a wonderful thing! It has plagued me all my life. My son has been completely released with no restrictions at all! His surgeon was amazed at his follow-up. . .You will get another for the anxiety. What a gift! You have my everlasting gratitude.   Love and blessings to you” –  Dawn Deanna is available in-store on Thursday afternoons from 11-5 by appointment or walk-in. $60/30 minutes; $100/hour. Please call the store to reserve your space:  303.964.9339.  RSVP Online
  • The sky in November Astrology Forecast by Sophie Rose

    The sky in November Astrology Forecast by Sophie Rose

     
    The month begins with a new cycle that impacts our emotional and/or creative life (conjunction Venus Mars at 25 Virgo on November 2nd). This energy can take different turns depending on where it lands in your chart: it can stimulate new artistic or creative endeavors, or motivate some clarifications, healing or inner revelations in a close relationship with some fated undertones.
    We will actually probably feel a need for adjustments all month in order to avoid tensions and disagreements (Jupiter quincunx Uranus, Saturn Sesqui-square Uranus), it is an opportunity to release old patterns of behavior that became too traditional or narrow minded and look for practical solutions.
    This month is also the first of three Saturn-Neptune squares ( 7 Sagittarius-Pisces) that will be with us on and off until September 2016. These are pretty difficult energies to deal with if they touch your chart: they represent a clash between our wishes and the cold, harsh reality, the necessity to take responsibility for our addictions, fantasies or projections as if it is now time to come out of denial. However if we are spiritually inclined, these energies are about learning to listen to our heart's calling while remaining grounded, taking steps to manifesting our dreams, balancing heavy energy and high vibration and surrendering to higher power.
    Have a great month!
    Sophie
  • The sky in October by Sophie Rose

    The sky in October 

    Astrology Forecast by Sophie Rose

    A lot of energy has shifted over the last few days ("thanks to" the eclipse, super moon and Mercury retrograde) and there is more coming, however it should get a little easier. Relationships are impacted and we have to make decisions, get more practical and down to earth.
    Mercury turning direct on October 9th should make manifest some new ideas that showed up around September 30th, then two days later, on October 11th, decisions are in the works regarding our relationship life, it might be time to set some serious boundaries or let go of something (Venus square Saturn). The full Moon on Oct 12th is also relationship oriented, it will bring insights, shifts in perception and maybe the end of relationships that are too one-sided.
    Things are smoothing out during the second half of the month: romance and creativity take the spotlight (Venus opposite Neptune on Oct 16th), and we can easily expand our social circles toward the end of the month (Venus conjunct Jupiter, trines Pluto On Oct 25th). On the work/daily life/health fronts, there are some excellent energies that help us get ready for a challenge or achieve our goals in a very practical, efficient way. If you feel that it is time to change something that requires a new organization or a new discipline, this is the month to do it (Jupiter in Virgo trines Pluto in Capricorn on Oct 11th, Mars trines Pluto and conjuncts Jupiter on Oct 15th and 17th).
    Have a great month!

    Sophie

    (720)394-5591

    www.astrosouls.com

  • How I realized the power of gratitude by Yves Nager

    How I realized the power of gratitude by Yves Nager

    Aloha Last week I shared with you a story that was at the beginning of my transformational story here in Hawaii. This week, I’d like to share 3 tools for transformation and another piece on my journey to freedom and fulfillment and how I was able to start to transform negative thoughts and emotions in challenging situations in the following years. During my return to Honolulu last week, I had some new AHA-moments and insights. When I celebrated my 39th day of rebirth on Oahu, my wife Eunjung was in the East Coast due to her work. She arrived 2 days later on April 30th. It was briefly before I drove to the airport to pick her up, I had one of these AHA-moments. Yves-HII saw that there was this concrete structure stretched out to the ocean right in front of the hotel I was staying and I suddenly realized that this was the same beach where I used to visit very often 7 years ago after a very unlucky relationship I had with someone fell apart. After just a month of being together, this person and I both realized that we couldn't have a committed relationship with each other. After believing that I had found the perfect woman of my dreams, I was very heart-broken and tried my best to somehow release my pain. During this difficult time, I felt that I needed to find a less crowded area than the Waikiki beach and I found a smaller and calmer beach about 10 minutes away. I always came here to study the books “The Mastery of Love” and “The Four Agreements” from Don Miguel Ruiz and journal about what I just learned from reading it and the phase of life I just went through. I always liked to sit at the very same spot (the picture above shows me sitting at the same spot during this visit) and day dreamt what a wonderful time we could have shared right there at the beach and also in the hotel nearby. This was in 2008 and on the morning of April 30, 2015, I suddenly realized that I was back again at this same beach and that I was staying in the same hotel that I saw 7 years ago. Now I would see my beloved partner Eunjung very soon and bring her here to the same spot. This amazing realization touched me deeply and moved me to tears. But this time I was not crying because of grief, but because of deep gratitude. I realized that 7 years ago, I had visited the area I would return 7 years later with a completely changed life path and I am so grateful. You may be asking yourself now what hidden secrets for transformation were revealed to me over the past 7 years. One thing I realized (besides journaling and reading inspiring books) over the last several years is how powerful gratitude is and that gratitude brings even more opportunities and synchronicity that guide us closer to our life purpose. One simple thing you can do is write down every day at least 5 things you are grateful for in your life or even better to share what you are grateful for with your partner or a dear friend on a daily basis. This simple step alone can begin to transform your life. In my next newsletter I will share with you more tools that I used to shift from negative thoughts and feelings to freedom and peace as well as how you can start to apply them in your own life. Announcement: The very next morning after I sent out the last newsletter I learned that an aftermath earthquake just has hit in Nepal. I got this sad news right before a session with a client who has friends living there. Eunjung and I feel a strong call in our hearts to offer another Global healing meditation. This time we will focus on the earth and in particular on the region of Nepal. The meditation will be on June 6 at 1 pm (Mountain Time) and we hope you can join us. We will set up the event this week and I will share all the details with you in my next newsletter next week. Until next week. With love and appreciation, Yves  

    Meet Yves and Eunjung at For Heaven's Sake!

    May 29, 2015 – Friday evening at 7PM (FREE Talk)

    EJ-Yves Passion Test Header

    Passion Alchemy 5 week Course

    With Certified Passion Test Facilitators Eunjung Choi & Yves Nager

    Discover a life of inspired passionate living! Passion ignites the essence of your soul and guides you to the unique purpose you are here to share.  Getting really clear on your passions – those things that matter most to you – and living them fully, enhances so many areas of your life … Health   Happiness    Life Purpose   Career Family     Relationships Finances  Leisure   Through this fun and profound Passion Alchemy course, you will: * Clarify your Top 5 passions – the things that are most important to YOU * Learn how to align your life with your passions and take inspired actions to experience more joy, love and fulfillment. * Learn effective and powerful strategies to overcome obstacles and challenges which may prevent you from living the fullest expression of you. * Study the formula for creating whatever you choose to experience in your life. * Learn a secret to guaranteeing a passionate, meaningful and prosperous life * Create a vision board of your heart dream. * Practice a guided abundance meditation. DATE:  Every Tues. for 5 weeks from June 2 – June 30, 2015 TIME:   7:00 pm – 9:00 pm COST:  (May 29th FREE Intro.) $30 per class. If you pay for all 5 classes in advance, it is $125. To sign up, contact 303 886 2038 / latriaterranova@gmail.com EJ_Yves Passion www.latriaterranova.com   www.yvesnager.com   www.thepassiontest.com

  • Wage Sage or Green Sage?

    Sage-White-Green Traditionally used in Native American smudging ceremonies, both are good for cleansing, purification and protection. They remove negative energy in a space, objects or people. The scents are quite different, but either is a matter of preference. I can say that most people come into my store wanting white sage. White Sage: From California and is considered male. Green (Desert) Sage: From the planes and is considered female. Also consider my favorite: Sweetgrass Also used in Native American ceremonies, it has a sweet smell (kind of like a Swisher Sweet cigar). As is the case with my feng shui practitioner friend, I have seen people use only sweetgrass as a form of purification and to call in positive energy. My Lakota friend uses it after sage smudging to call in the energies, or what you and I know as angels. Sweetgrass Sweet Blessings, Dianne    

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