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Spiritual Practice

  • 5 Common Dreams and Their Interpretations

    Everyone dreams. Some of you may not remember what you dreamed about in the morning, but the truth is that, each and every one of us will have dream episodes that last between 15 and 40 minutes. Your dreams are a reflection of who you are as a person, what’s going on in your life, and what you believe in.

    To help you understand the meaning of your dreams, we have compiled some of the most common dreams people have, along with their interpretations.

    Being chased

    According to studies, women are more likely to encounter this type of dream than men. Despite the nightmarish feel of this dream, it shouldn’t be taken negatively. This means that there are some aspects in your life you wish to confront, but you’re too scared to do so.

    This is your subconscious mind encouraging you to face whatever it is that’s bothering you or whatever problems you have. It’s also a way of telling you to pursue your ambition, no matter how scary it is.

    Dying

    Most people consider this as a nightmare. While death can be scary for many of us, having this dreams means that you wish to leave the past behind, get out of a relationship or leave your job. This should serve as an encouragement to start fresh or embark on a new endeavour.

    Showing up in public naked

    More often than not, people who dream about showing up to work or school naked are those who have recently been promoted, gone off to a new job or transferred to a new school. This dream shows anxiety and vulnerability.

    Tooth falling out

    Experts seem to have opposing views on this one. Some consider it as a bad omen and represent hardships in a person’s life. Others, however, consider the tooth as a symbol of a confidence or power. Dreaming about a tooth falling out may indicate that the person’s has gone through some pretty tough time in his life that has cause him to lose his confidence or authority.

    Falling

    According to experts, individuals who dream of falling are those who are afraid of losing control. They are hanging on too tightly to a particular situation. You need to relax and let go.

  • How to Strengthen Your Aura

    Your aura is the energy field that surrounds your body. It is an extension of you. It is believed that having a strong aura will bring about optimal health and well being. Excessive consumption of alcohol, drug use, worry, anger, lack of exercise, poor diet and stress, on the other hand, can weaken your aura.

    The good news is that there are some things you can do to strengthen your aura. Here are some of them.

    Use crystals

    Crystals can help cleanse negative energies from your aura. You can carry crystals around, wear them or place them in your bedroom to invigorate and strengthen your aura. Hematite or tourmaline will ground your energy and protect your aura. Amethyst will increase your spirituality. Smoky quartz will absorb sadness, while clear quartz will energize your aura.

    Go outdoors

    Staying indoors majority of the day can weaken your aura. One of the most effective ways to cleanse and strengthen your aura is to spend time outdoors. Lots of lovely sunshine grounds you and nourishes your senses. It is also known to feed and expand your aura. Take the time to really engage with the outdoors.

    Smudging

    Smudging can help get rid of negative energy. The smoke of white sage is very cleansing. You can burn sage in your home to ensure that you’re in a positive environment. You can also smudge yourself to get your aura in tip top shape.

    Ask a friend to help you when you smudge yourself. The smoke should be directed over your body – from your feet up to your head and then down again. During the smudging ritual, focus on your body and yourself for a moment. Breathe in the essence of the sacred smoke herb to purify your insides as well.

    Positive thinking

    Negative emotions and thinking can weaken your aura, making your more susceptible to psychic attacks. Keep your thoughts positive. This will not only revitalize your physical, emotional and mental health; it will strengthen your aura.

    Go on vacation, hang around with happy people and read uplifting materials. These will help you begin to restore your aura.

  • Simple Techniques to Open Your Third Eye

    The third eye is often associated with wisdom and intuition. It is connected to clairvoyance and spirituality. Opening your third eye is the doorway to all things psychic.

    The third eye is located just above the eye level and between the brows. Although our eyes allow us to see everything around us; our third eye allows us to see the true world. It brings decisiveness, intuition, bliss, concentration, clarity and a strong connection to your inner wisdom or intuition.

    In this blog post, we’ll explore some simple, yet effective ways to support the opening of your third eye. Follow these tips if you wish to awaken your third eye.

    Hone your intuition

    The third eye is known as the main seat of higher levels of intuition and perception. If you want to open your third eye, then you need to find ways to cultivate your intuition. There are several ways to do this. You can learn how to read tarot cards, read horoscopes or get acquainted with your dreams and their meanings. Explore and have fun. You don’t need to take it too seriously.

    Cultivate silence

    To be able to listen to the information and messages that come through your third eye, you need to cultivate silence. This can be done through meditation, sitting calmly in nature or just being absorbed in your favorite activity.

    You are likely to miss the message or information if you have a busy or noisy mind. That said, you should start by fostering the silence of the mind.

    Ground yourself through mindfulness

    Being mindful helps you get in tune with yourself and the world around you. You are consciously paying attention to your physical sensations and emotions. You are more actively aware of what’s going on around you.

    Staying indoors all day can restrict the mind immensely. Try to spend more time outdoors. If possible, spend more time in nature. Just sit down and pay attention to everything that is happening around you.  Another way to practice mindfulness is to slow down. Move your body slowly, talk slowly, breathe slowly, eat slowly, drink slowly and walk slowly. Allow yourself to fully connect with the movement. Being more mindful can help you feel calmer and utilize your third eye better.

  • Signs Your Spirit Guide Is Trying to Communicate with You

    Psychic abilities are not supernatural gifts. In fact, they are inherent in us all. We are all born naturally psychic. However, most people just haven’t discovered them yet. Some just ignore them or don’t know how to recognize the symptoms.

    Sometimes, we get messages from the spiritual world. The signs are so subtle that you could miss them entirely unless you know what you’re looking for. Here are 4 signs your spirit guide is trying to communicate with you.

    Ringing in the ear

    Spirits can reach us through sounds or music. If you keep hearing a song that reminds you of your deceased loved one and realized that you were thinking about that person a while ago, he/she might trying to communicate with you. If your ears are ringing, popping or buzzing and you can’t identify the reason why it’s happening, it could also be a sign that a spirit is trying to contact you.

    Rainbow

    If you asked for a sign or you’ve been thinking about your angel, and you noticed a rainbow appeared shortly after, this is your angel’s way of telling you that your prayers have been heard. Or maybe they’re confirming that they’re with you.

    Coincidences

    There are instances when you bump into a friend you’ve been thinking of earlier. Or maybe you dream of something and it happens in reality. Oftentimes, we think of these incidences as a coincidence. But it is so much more than a random occurrence. This is called synchronicity.

    Synchronicity is a meaningful occurrence. These signs are being presented to stir you into the right direction. Everything happens for a reason. Embrace synchronicity and see where it takes you.

    Losing important things

    Many of you have probably experienced losing something important. You looked everywhere in your home, but you still can’t find it. When you’re about to give up, you suddenly find it in the most random place. You’re sure you looked in that place a few times before, but it’s not there.

    When you experience something like this, odds are your spirit guides are trying to tell you something and you are not listening.

  • Benefits and Uses of White Sage

    White sage is commonly found in the Southern United States and Northern Mexico. It is considered as a sacred herb by the American Indians. They refer to the white sage as the king of all sages. For centuries, this beautiful silvery herb was used for medicinal purposes and smudging ceremonies.

    Smudging

    Smudging refers to the ritual of burning sage. White sage has a sweet, pleasant aroma when burned. However, people don’t just burn white sage to make their place smell amazing. Rather, it is done to cleanse the place, an object or a person. White sage is still used up to the present times for smudging purposes.

    The plant is considered sacred. For centuries, white sage has been used for cleansing, purifying and protection. Smudging is done to rid homes of bad spirits and ward off negative energies. When burned, the smoke of this sacred herb attaches to the negative energies. As the smoke spirals and fills up the space, the place is being cleansed. For best results, direct the smoke onto areas you want to clear or protect. Don’t forget to express your intention for why you’re burning sage and express gratitude for the help of the plant spirits.

    Physical healing

    Sage has many medical properties. It has antimicrobial, antioxidant and anti-inflammatory properties. It is also an expectorant, diuretic and stimulant.  It has been used in traditional medicine for centuries.

    Sage tea is often used to treat a variety of conditions. Experts claim that a cup of good infusion can help with a number of health problems such as pains in the joints, sprains, sore throat, colds, cough, kidney troubles, liver complaints as well as digestive problems.

    Since this herb is often used in the culinary world for its distinct flavor and aroma, most people assume that it is safe. However, sage is supposed to be taken small doses. If taken in large doses, it may cause rapid heart rate, dizziness and seizure. It is also not advisable for pregnant women because it triggers uterine contractions.

  • Clearing Your Heart Chakra Can Help You Attract Love

    Being in love is one of the best feelings in the world. It makes you feel alive and happy. It gives you incredible inspiration. It changes your life. However, it’s not fun to think of all these incredible things about love if you’re single.

    Finding love and maintaining a healthy relationship isn’t easy. Most people believe that there is someone who is meant for them. Unfortunately, many of them have been seeking love without success. But the question is, how do you go about finding that elusive person? Our advice: clear your heart chakra.

    The human body is composed of 7 chakra centers, which is located throughout the body. The state of your chakras can affect different aspects your life, including your health, relationship, career, spirituality etc. The healthier they are, the happier, healthier and more successful you become. On the other hand, various aspects of your life will suffer if there are blockages in any of these chakras.

    Individuals who are having trouble with their love life tend to think they are not good enough or that all the good ones are taken. Of course, that’s not true. You are a wonderful person. You have so much love to give and you deserve to share that love with somebody else. Just because you haven’t found the love of your life, that doesn’t mean that you are to blame. In most cases, this is due to a blockage in the heart chakra. Yes, you may have energetic blocks to finding love.

    We’ve all been through some negative experiences in life. A friend betrayed you. The person you love hurt you. A family member let you down. All that pain you carry around can have a significant effect on your heart chakra. By keeping your heart chakra unblocked, you automatically open yourself up to receiving love. It will help you cultivate a loving, long-term relationship.

    Clear the inner gunk in your heart that might be blocking love from coming to you. By unlocking your heart chakra, unconditional love will begin to take place. If you are single, a clear and open heart chakra will help you find true love. If you are in a relationship, it will help you nurture a healthy and happy relationship. Clear you heart chakra and watch the love begin to multiply.

  • Why Bath Salts Are Good for You

    Nothing feels better than a nice long soak in a hot tub after a long, tiring day at work. A regular soak in a hot bath with bath salt is more powerful than one might think. Aside from smelling great and looking beautiful, there are several benefits you can enjoy from a hot bath sprinkled with bath salts.

    Here are 3 reasons why bath salts are good for you:

    Stress relief

    You are probably aware that a hot bath can reduce stress and help you relax. Dipping the body in hot water with mineral salt relaxes the muscles, eases your tension and alleviates stress.

    After work, we recommend adding 2 tablespoons of sea salt and about 10 drops of essential oils like chamomile or lavender in a hot tub. Soak in the tub for about 15 to 30 minutes. After your bath, you’ll feel the difference in your mood. You’ll feel happier, calm and relaxed.

    Skin benefits

    Bath salts contain several minerals and nutrients such as sodium, bromide, calcium, potassium and magnesium – all of which are good for your skin. When used in their pure, natural form, it will benefit your skin in more ways than one.

    Apart from imparting a clean and refreshing feeling, bath salts are easily absorbed into your pores. Because of the nutrients and minerals they contain, it will give your skin a boost in moisture. Soaking in a hot tub with bath salts will leave your skin feeling soft, smooth and supple. You’ll feel the difference in your skin after using bath salts.

    Pain relief

    According to a study that was published in the journal Clinical and Experimental Rheumatology in 1990, soaking in salt baths can provide pain relief from tendonitis and osteoarthritis. In the said study, researchers used sea salt baths to patients who are suffering from osteoarthritis. Patients soaked in heated baths for about 20 minutes per day. After 2 weeks of continuous treatment, participants experienced pain relief and even greater mobility. It was also noted that pain relief lasted for about a month.

  • A Negative Psychic Reading Can be a Good Thing

    There are several reasons why people decide to get a psychic reading. Some are in need of life guidance; while others want to know what will happen in the future. Before you visit a psychic, you probably have some expectations of what the psychic is about to say. You are expecting it to be light and fun, but what if it’s the exact opposite? Instead of telling you that you’ll have a bright future ahead of you, you were told that you’ll never have a lasting relationship or that you are about to walk into a doomed situation.

    Negative readings may be unpleasant to hear, but you should never ignore psychic readings. Remember, psychic readings can get you in the right track and guide you through life.

    The future isn’t set in stone

    You need to keep in mind that all psychics can do is to alert you on the possibilities and prepare you for what is about to come in the future. They’ll provide you some information about what’s going on around you and what you can do about it. But at the end of the day, it is you who decide how to go about with your life. You have the free will to make different choices.

    Even if it’s a negative reading, that doesn’t mean something bad is going to happen in the future. You have the option whether or not to follow their advice. By taking different actions and different decision, you have the power to change the future. Once you make different choices, everything can change in a flash. Remember, the future is dynamic.

    It serves as a wakeup call

    Not every reading provides good news. If you received a negative psychic reading, you are probably worried, afraid or disappointed. You may feel as though your life is out of control. Instead of worrying about what is to happen in the future, consider it as a wakeup call and do something to change for the better.

    If the psychic tells you that you won’t be successful in your career, then work harder. Or if you feel that this isn’t the career for you, consider changing your career. Use the bad reading as an inspiration to better yourself.

  • Steps to Begin Living the Life You Love

    Living a happy life is a dream a lot of people share. Unfortunately, most people have no idea how to go about achieving that. It turns out, the key to happiness lies within you.

    Here are 4 steps to begin living the life you love.

    Embrace simplicity

    Let’s face it. Many of us dream of buying a big house, the latest car model and getting our hands on as much money as we can. While material possession can make us happy, the happiness is often short-lived. As you take on more material possessions, you may eventually find yourself wanting to achieve more.

    You don’t need to have all those luxuries in order to live a happy life. While we’re not suggesting that you should turn your back from all your material possessions, living a simple life makes you appreciate all the things you have at the moment.

    Pursue balance

    Life is about being able to do what you want and spending time with the people you care about. We understand that you have responsibilities and bills to pay, but that doesn’t mean that you should spend most of your time at work. Take a break from time to time. Not only will it help you recharge and increase your happiness, it will also increase your productivity.

    In order to take care of your loved ones, you first need to take care of yourself. Take time for yourself, even if it’s just for a few hours a week. Go for a walk, get a massage, go shopping (or even window shopping), read a book, paint – anything that will help you relax.

    Practice gratefulness

    Most people focus on the things that are missing in their lives, rather than appreciating what they have at the moment. You may feel like you haven’t achieved much, but there are a lot of things to be grateful for. Be grateful for being healthy, for the food on the table, for having a job, for your family and friends. Be grateful every day, no excuses.

    Be present

    Most people think that multi-tasking helps them do more things in so little time. But if you do multi-task, then it means you’re not giving your full attention to the task at hand. For instance, if you’re in a meeting and you decided to check your emails, then your attention would be split. It’s either you’re tuning out what is being discussed during the meeting or you can’t fully grasp what the sender said in the email.

    The same thing can be said on your personal life. When you’re spending time with your family, resist the urge to check on your phone. You have lots of time for that later on. Focus your attention on the people you love most and use this time to bond with them. Live in the moment and enjoy every moment you spend with them.

  • What Do Different Candle Colors Mean?

    For centuries, people have been using candles for rituals, meditations and other ceremonies. Candles of different colors are burned to attract their desired material wealth, emotions and karma. The power of the candles, combined with your desires and thoughts, will have a significant influence in your life.

    In this blog post, we’ll talk about the different colors of candles, their meaning, purpose and how to use them.

    Gold

    Gold candles correspond with optimism, generosity, willpower, confidence and wealth. It also represents the sun and God. Those who light gold candles do so to attract the power of cosmetic influences. It also used for divination, luck, playfulness, wealth, protection and enlightenment.

    Purple

    Purple candles are often associated with the third eye. People burn purple candles to find recognition, obtain spiritual recognition and enhance psychic powers. It allows one to come in contact with the spiritual world. It can stimulate psychic manifestations and idealism.

    White

    White is a color that represents spirituality, purification, peace, unity and truth. White candles have the highest consciousness to heal, purify and protect.

    Brown

    Brown is an earthy color. It is said to represent the home. People light a brown candle in order to improve powers of concentration and eliminate indecisiveness. It is also used for rituals of material increase.

    Orange

    Orange candles are best suited in situations where you need to assert your strength and individuality. It is also recommended for people who are working on their careers. The vibrant hue of orange evokes creativity and ambition.

    Blue

    Blue is a very spiritual color. It carries a gentle, but powerful energy. Burn a blue candle to call upon the peace and patience of the element of water. It can also be used to heal and awaken the psychic mind, as well as for emotional healing.

    Yellow

    Yellow embodies learning, logic, concentration, inspiration and creativity. Those who light yellow candles do so in order to gain control over the full benefits of their mental powers. Some are looking to access the wisdom of the ages.

    Red

    Red stimulates personal power, fertility, vitality and energy. It also symbolizes love, passion and temporal pleasure. Users who burn red candles wants to get in touch with the power of the flesh. In some cases, red candles are used in conjunction with black candles to banish negativity.

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