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Spiritual Practice

  • What Do Different Candle Colors Mean?

    For centuries, people have been using candles for rituals, meditations and other ceremonies. Candles of different colors are burned to attract their desired material wealth, emotions and karma. The power of the candles, combined with your desires and thoughts, will have a significant influence in your life.

    In this blog post, we’ll talk about the different colors of candles, their meaning, purpose and how to use them.

    Gold

    Gold candles correspond with optimism, generosity, willpower, confidence and wealth. It also represents the sun and God. Those who light gold candles do so to attract the power of cosmetic influences. It also used for divination, luck, playfulness, wealth, protection and enlightenment.

    Purple

    Purple candles are often associated with the third eye. People burn purple candles to find recognition, obtain spiritual recognition and enhance psychic powers. It allows one to come in contact with the spiritual world. It can stimulate psychic manifestations and idealism.

    White

    White is a color that represents spirituality, purification, peace, unity and truth. White candles have the highest consciousness to heal, purify and protect.

    Brown

    Brown is an earthy color. It is said to represent the home. People light a brown candle in order to improve powers of concentration and eliminate indecisiveness. It is also used for rituals of material increase.

    Orange

    Orange candles are best suited in situations where you need to assert your strength and individuality. It is also recommended for people who are working on their careers. The vibrant hue of orange evokes creativity and ambition.

    Blue

    Blue is a very spiritual color. It carries a gentle, but powerful energy. Burn a blue candle to call upon the peace and patience of the element of water. It can also be used to heal and awaken the psychic mind, as well as for emotional healing.

    Yellow

    Yellow embodies learning, logic, concentration, inspiration and creativity. Those who light yellow candles do so in order to gain control over the full benefits of their mental powers. Some are looking to access the wisdom of the ages.

    Red

    Red stimulates personal power, fertility, vitality and energy. It also symbolizes love, passion and temporal pleasure. Users who burn red candles wants to get in touch with the power of the flesh. In some cases, red candles are used in conjunction with black candles to banish negativity.

  • Are You Noticing Synchronicities in Your Life?

    Have you ever thought of someone you haven’t seen in a long time, and then shortly afterwards the phone rings and found that it’s exactly the person you’ve been thinking of on the other line? Or maybe you bump into that person at the mall or the supermarket. Some people would call it a coincidence. But in reality, this is what we call synchronicity.

    Synchronicity is defined as a meaningful coincidence. There are a lot of different ways synchronicity will come to you. A symbol may appear in your dream and then in real life. Sometimes, it could be a déjà vu. They randomly show up in your life, so you need to watch for signs. Most of the time, however, people tend to shrug it off because they think it is nothing but a coincidence. But the little gems that pop up as coincidence are actually meant for you to recognize.

    Synchronicities place emphasis on something that is going on in your life. They are a means to peek beyond reality and can also be used as guidance. They can be quite helpful, especially when you feel lost or confused in some way. If you pay attention and follow the sign, it will help steer you in the right direction.

    These synchronicities are personal messages from the universe, confirming that you are on the right track. It is a call to action. It points you to a specific direction. Of course, it is your choice whether or not to continue down the path or change direction. But as we have mentioned earlier, they are meaningful coincidences.  So it should be in your best interest to take note of the message behind the encounter and act on it. Remember, everything that happens for a reason. If you don’t act on it, then you won’t see it.

    Believe that divine nudges are possible. Pay attention to the meaningful synchronistic events that happen in your life. Acknowledge that the source is trying to send you a message.

  • How to Find Peace in the Midst of Chaos

    Inner peace is the key to happiness, they say. Because of these, a lot of people are looking to find peace in this often stressful world. If you are one of them, then this one’s for you.

    In this blog post, we’ll share with you some tips that will help you cultivate a sense of peace despite everyday struggles. While it is impossible to do use all of them at once, it is still a good idea to give them a try until you eventually develop a greater sense of peace.

    Look at the bright side of things

    Life will sometimes be tough. There are times when we find ourselves in difficult situations. Maybe you got laid off from work, your relationship failed or you were diagnosed with a serious medical condition. More often than not, when we find ourselves in situations like these, we tend to look at others and tell ourselves how lucky they are. Sometimes, we can’t help but compare ourselves to others and be envious of them. If you do, you’ll only feel miserable. You may also think of yourself as a loser. This isn’t how it should be.

    Instead of feeling down and losing hope, try to focus on the bright side of things. Getting a divorce can be difficult, but at least you don’t have to endure your husband’s beating. Getting laid off from work can definitely hit you financially, but maybe there’s a better opportunity for you. Remember, there’s a reason for everything.

    Meditate

    A lot of people give up on meditation because they find it hard to shut down their thoughts. Sure, it can be difficult, but with regular practice, you’ll eventually get the hang of it. Plus, it can help you shut out the negative thoughts, worries and stress of everyday life. It will help you find a still tranquil point inside your mind and soul.

    As a beginner, you can start by practicing meditation for at least 10 to 15 minutes a day. Do this daily and try to make it a part of your every day routine. The best time to do this is in the morning. But you are also free to do so when you’re feeling stressed. Meditation is a great way to de-stress your mind. It calms mind down effortlessly.

    Make time for yourself

    Today, most people live a busy life. If you’re a working mom, you may have to juggle work, household chores and raising a family. You can’t relax after work since you still have to cook for your family, then clean up and then put the kids to bed.

    We understand that taking care of your family makes you happy, but you also need to take care of yourself. Make time for yourself, even if it’s just for a few minutes a day. Read a book, take a relaxing bath, go for a walk or spend time doing things you enjoy. This will help you relax and alleviate stress. By making time for yourself, you’ll experience more peace and joy in your days.

  • 6 Signs You’re an Empath

    There are lots of compassionate and empathic people in the world. However, being an empath is different from having empathy.

    Have you ever been accused of being overly emotional or too sensitive? Do you neglect yourself because you’re taking care of everyone else? If so, you might be an empath.

    Here are 6 signs that will tell you’re an empath, not just overly emotional:

    People open up to you

    The weak, the suffering, the ill - virtually anyone who is in pain - are all drawn to the compassion and understanding an empath emits. Even if you put on a grumpy fact, they instinctively know that their pain matters to you.

    Empaths are great listeners. This is why people come to you and open up to you whenever they have problems.

    You feel compelled to help people  

    Empath are profoundly compassionate. They feel compelled to help anyone who is in need. Whenever you walk past someone who is in pain or is suffering, you find yourself helping that person and making him/her feel at ease. It doesn’t matter who they are or what they’ve done to you.

    You feel other people’s emotions

    Empaths are highly sensitive. They have a tendency to be affected by other people’s energy and emotions.

    You are constantly exhausted

    Empaths often feel drained or extremely tired after being around people for too long. Because of this, they tend to be introverted. Most of them prefer to be in small groups or one-to-one contact. Many of them crave alone so as to get away from all the emotions and to recharge themselves.

    You know when someone is not being honest

    You can tell whether or not someone is telling the truth. You also know when someone is saying something, but feeling or thinking another. The person may be smiling, but you can tell that he/she is anxious or sad. All you need to do is to listen to the tone of their voice and look at their faces.

    Being around people can be overwhelming

    You woke up one day feeling great and well-rested. You went out to do some errands, feeling very positive. You know this is going to be an amazing day. But as soon as you walked into the grocery store and passed by a crowd of people, you started to feel inexplicable emotions for which you can’t determine the reason. You try to ignore it, but it became so overwhelming. Worse, you can’t turn it off. Empaths feel overwhelmed after being around people for an extended period of time.

  • Easy Ways to Cleanse Your Home

    Your home is supposed to be a place where you feel relaxed, comfortable and safe. It is supposed to be your refuge from the world. But there are going to be times when negative energy gets to your home. Since negative energy is sticky, there’s a good chance that it will remain inside your home. When this happens, spending time at home will no longer be relaxing. Rather, it’s going to feel gloomy and stale. You may end up stressed and annoyed. Worse, it may cause anxiety and depression.

    Consider cleansing your home when someone with negative energy comes into your home, when you or any member of your family is constantly stressed, anxious or lonely or when your house starts to feel uncomfortable.

    There are several ways to cleanse your home from negative energy. Here are some of them.

    Smudging

    Smudging is the art of cleansing yourself, as well as your environment. The act of burning sacred herbs such as sage, sweetgrass, frankincense and cedar can clear away the negative or stagnant energy from your home and bring it back to a state of harmony, peace and balance.

    Smudging involves burning bundles of herb and allowing the smell to spread throughout your home.  Smudge removes anything unwanted including anger, fear, negative energy and even earthbound or lower spirits.

    Use crystals

    Negative energy enters your home through the windows and doors. As such, protecting your entrances is essential to prevent negative energy from entering your home. Crystals such as Black Tourmaline and Black Onyx are best to placed at entrances as they repel negative energy, keeping it away from your home.

    Gridding is also an effective way to cleanse your space. This involves placing crystals in certain rooms in your home to protect, cleanse and bring in positive energies. Clusters of celestite, apophyllite, amethyste and clear quartz will dissipate energy by sending it out in all directions. They can also keep your living space clear and vibrant.

    Salt

    Salt crystals have an amazing ability to absorb negative energy. Pour salt in every corner of your home and leave it for 48 hours. Sweep and vacuum the salt after 48 hours. The salt will absorb the negative energy in your home or from the people who are sick or fighting.

    Another option is to mix a few tablespoons of salt with water and then pour it into a spray bottle. Spray the solution into the door, floor and walls. Do this in every room in your home to room to effectively cleanse and protect the room.

  • 4 Things You Should Know Before Consulting a Psychic

    People often search for a psychic to get answers about their dreams and desires. They want to know if there is a good future that awaits them. They want to know if they’ll become famous, rich or successful. Others are looking for answers to life’s mind-boggling questions.

    Whatever your reason is for wanting to consult a psychic, here are 4 things you need to know before you book a reading.

    Choose wisely

    There are a lot people out there masquerading as psychics. They’ll infuse their readings with negative suggestions so that you’ll keep coming back to them with your hard-earned money. Do yourself a favor and do your homework to make sure you get a genuine psychic.

    The internet is the best place to start when looking for psychics in your area. If available, read reviews and feedbacks before you book a reading.  This will give you an idea about the experience of past customers. Or better yet, get a referral from a family member or a friend whose opinion you trust.

    Come with an open mind

    Psychic readings are beneficial, provided that you approach them with a healthy sense of logic and an open mind. There’s no point in doing this if you come to a psychic reading and firmly believe that it is a lie or a complete waste of time and money.

    No matter what information the psychic provides, you’ll just find an excuse to rationalize it and find way to support your beliefs. As such, it is important to come to the reading with an open mind.

    Don’t expect a prediction

    Psychics are not fortune tellers or mind readers. Sure, psychic mediums can tap into your auric field and get a glimpse of your future, but these are just probabilities. We’d like to emphasize that it is you who predict your future.

    Psychics are just guides. If you don’t like the reading, you can always change it according to your choice. Remember, they only predict a trend, not an unchangeable future.

    A high price doesn’t necessarily mean the psychic is good

    Don’t pay too much attention to price as an indicator of quality. Of course, great psychics tend to charge more. Some are very in demand and get a long waiting list.

    Just because you paid a lot of money, that doesn’t mean that you’ll get a more accurate reading. Some psychics charge a low fee because they’re just starting out. Others have a genuine interest in helping people and choose not to increase their rates.

  • Reasons Why You Need a Himalayan Salt Lamp in Your Home

    Himalayan salt lamps are stunningly attractive. It lets off this beautiful orange/pink glow that is reminiscent of a sunset.  Many people obtain these lamps for their beauty alone. But there is more to it than just a decorative object. In fact, it actually provides some amazing benefits.

    Here are 3 reasons why you need a Himalayan salt lamp in your home:

    Relieve stress

    Himalayan pink salt lamp is a negative ion generator. These negative ions promotes a relaxing, peaceful environment; thereby, reducing stress and anxiety. Because of its relaxing benefit, you’ll be able to have a good night’s sleep and feel more energized when you wake up. Place a Himalayan salt lamp in the bedroom to enjoy these benefits.

    Neutralize electromagnetic radiation

    Living in the digital age, many of us live and work in environment dominated by electronic devices. Mobile phones, tablets, televisions, microwaves and computers emit electromagnetic field radiation, which is harmful to our body. In fact, studies suggest that over exposure to positive ions from electronic devices can increase one’s risk of developing certain types of cancers like breast cancer, melanoma, brain cancer, lymphoma and leukemia.

    Himalayan salt lamps help neutralize the harmful EMF radiation from our living and working environments by emitting negative ions. They may not completely eliminate all the EMF waves, but they can certainly help in reducing the amount of waves we are bombarded by.

    Clean and deodorize the air

    According to the U.S. EPA, indoor air is more polluted as compared to outdoor air. Chemical cleaners, varnishes, chemicals used in certain paints, mold and smoke all contribute to indoor air pollution. Those who spend majority of their time at home are more susceptible to the effects of indoor air pollution. Himalayan salt lamp helps by removing allergens and airborne toxicities from the surrounding air.

    As the lamp warms up, it attracts water molecules from the surrounding environment and absorbs any foreign particles into the salt crystal and remains locked there. Place a Himalayan salt lamp in areas of your home where you spend most of your time in so you and your family will breathe in pure and fresh air.

  • Self-Care Rituals to Practice Every Day

    A lot of people are living lives filled with noise, activity, appointments and responsibilities. You forget about your social life, stop going to the gym and even skip lunch once in a while to make time for all of these things.

    Prioritizing work and everyone else in your life may seem honorable. But if your calendar is overflowing, you might want to take a step back and re-evaluate your schedule.

    Self care is a vital habit for anyone who is seeking to live a healthy, sustainable life.  It nourishes your mind, body and spirit. When we are feeling our best physically, emotionally and mentally, we are more able to handle life’s stresses. We become more effective, energetic and maintain better relationship with others.

    Here are 4 easy ways to practice self care every day.

    Get moving

    The physical benefits of exercise are hard to ignore. It helps you stay fit, cuts the risk of certain diseases like cardiovascular diseases, diabetes and certain cancer and can even encourage better brain health. Aside from the physical benefits, exercise also gives you a boost in confidence, energy and happiness levels. You don’t have to hit the gym to enjoy all these benefits. You can take a walk, go for a run, play golf, dance or swim. Find a physical activity that works for you.

    Eat healthy and mindfully

    It can take about 20 minutes for the brain to realize that you’re full, so slow down. Unless you’re in an eating contest, there’s no need to rush. Revel in the smell, texture and flavor of the food. Not only will you appreciate the food more, you’ll also end up eating less of it.

    Eat a wide range of foods to ensure that your body is getting all the nutrients it needs. Go easy on the meats and eat more greens. Also, avoid salty, sugary and processed foods.

    Make time for yourself

    A lot of people feel guilty about making time for themselves. Oftentimes, people would say “I have a lot of things to do” or “I don’t have time for that.” But if you do not take care of yourself, you cannot help or take care of other people.

    Spend at least an hour a day doing things you enjoy or makes you happy. Make time for it. You can watch a movie, go shopping, paint, go out with friends or spend time with your loved ones. Make your own happiness and well-being a priority. If you don’t, who will?

    Take a long, luxurious bath

    Is there anything more relaxing than a nice warm bath after a long day? A warm bath is best for relaxing your body. Dim the lights, light some candles and transform your bathroom into a private spa. You can also add scented oil such as rose or lavender oil for a more relaxing bath. This will not only help reduce stress, it can also make you feel good about yourself.

  • 4 Ways Empaths Can Protect Themselves

    Empaths are highly sensitive. Because of their high sensitivity, they are affected by people’s energies. When they are in close proximity to someone who feels down, they suddenly feel down too. They also feel the pain, anxiety and anger of the person next to them and are overwhelmed by the heaviness of these emotions.

    If you are an empath, then you know how it feels. Sometimes, it becomes so overwhelming that you just want to stop feeling the energy coming from every direction. How do you shield yourself from being bombarded by emotions, pain and energy of the people around you?

    Here are 4 ways empaths can protect themselves:

    Recognize that you are an empath

    Have you ever been accused of being too sensitive? Have you ever felt so moved by something that you started to cry? Have you had a conversation with a stranger and know that the person is sad or anxious, even without them saying a word?  If any of these rings true for you, you may be an empath.

    When you get a better understanding of your true nature, it would be easier for you to recognize that the emotions you are feeling may not be yours, but from those around you.

    Set boundaries with others

    As wonderful as it is to be connected with people, it becomes troublesome when everyone else’s problems and emotions seep in and influence your behavior, habits and decisions. As an empath, it is important to maintain healthy boundaries.

    Smudging  

    Similar to taking a shower to wash off dirt and sweat, you also need to cleanse the negative energy that you have picked up. Smudge yourself regularly to clear your energy and release other people’s energy from your body. Sweetgrass, lavender, cedar and sage can be used for smudging. Make sure that you like the smell of the smudge. Otherwise, it can make you feel nauseous or heady.

    Use crystals

    Empaths can use crystals to ease the emotional and energetic burdens in their lives. They can also soak up your stresses and provide you with some amplified energy you need.

    Labradorite helps by preventing you from absorbing the issues that are being shared with you. Malachite will absorb all those negative feelings and emotions you may have absorbed. Meanwhile, Rose Quartz will give you unconditional love if you’re feeling down or heartbroken.

  • 4 Ways to Cleanse Yourself of Negative Energy Absorption

    We encounter a wide range of energies on a regular basis. We can acquire positive and negative energy by interacting with other people, touching an animal, object or other external sources. We also create our own energies by the way we act, speak and think.

    You’ll feel happy, inspired and energized if the predominant energy is positive. But you’ll feel drained, exhausted and depressed if the predominant energy is negative.

    How do we get rid of negative energy? Here are 4 ways to cleanse negative energy from your mind, body and your physical space.

    Meditate

    It is easy for the mind to fill up with unnecessary thoughts. If you allow negative thoughts like past hurts, judgmental thoughts, fear, worry and anxiety to overwhelm you, you are likely to suffer from depression and self-doubt. This can dampen your abilities, destroy your confidence and demean your value.

    Clear your mind of negative energy by practicing meditation. Do this in a quiet space and make sure that there no disruptions. Have a positive intention when doing it.

    Play music

    Every Chinese New Year, the fireworks are set off continuously for 1 to 2 hours. The Chinese do this not only to add a jubilant atmosphere to the festival, but also to scare away evil spirits. Loud noises break up energy patterns and allow them to disperse.

    Play some loud music, preferably uplifting music or happy songs. You may also dance to the music if you want to.  After doing this little exercise, your home will be rid of negative energy and you’ll feel happier as well; hence, creating a field of positivity within and around you.

    Smudging ceremony

    Smudging is a simple, yet powerful exercise that can help in keeping yourself balanced. This is especially beneficial for those who are around emotional people. You can also use this to remove negative energy from the area.

    You can smudge to clean yourself if you are feeling down, stuck or have been exposed to negative or heavy energies. Sweetgrass is used to bring in positive energy; while sage is for purification.

    Fresh air and sunlight

    Believe it or not, one of the easiest ways of acquiring positive energy is by allowing fresh air and a little sunshine into your home. If weather permits, open the windows and stand near the window. Or better yet, go out for a walk. The intrinsic positive energy of nature will boost positivity and make you feel splendid.

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