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  • 5 Common Dreams and Their Interpretations

    Everyone dreams. Some of you may not remember what you dreamed about in the morning, but the truth is that, each and every one of us will have dream episodes that last between 15 and 40 minutes. Your dreams are a reflection of who you are as a person, what’s going on in your life, and what you believe in.

    To help you understand the meaning of your dreams, we have compiled some of the most common dreams people have, along with their interpretations.

    Being chased

    According to studies, women are more likely to encounter this type of dream than men. Despite the nightmarish feel of this dream, it shouldn’t be taken negatively. This means that there are some aspects in your life you wish to confront, but you’re too scared to do so.

    This is your subconscious mind encouraging you to face whatever it is that’s bothering you or whatever problems you have. It’s also a way of telling you to pursue your ambition, no matter how scary it is.

    Dying

    Most people consider this as a nightmare. While death can be scary for many of us, having this dreams means that you wish to leave the past behind, get out of a relationship or leave your job. This should serve as an encouragement to start fresh or embark on a new endeavour.

    Showing up in public naked

    More often than not, people who dream about showing up to work or school naked are those who have recently been promoted, gone off to a new job or transferred to a new school. This dream shows anxiety and vulnerability.

    Tooth falling out

    Experts seem to have opposing views on this one. Some consider it as a bad omen and represent hardships in a person’s life. Others, however, consider the tooth as a symbol of a confidence or power. Dreaming about a tooth falling out may indicate that the person’s has gone through some pretty tough time in his life that has cause him to lose his confidence or authority.

    Falling

    According to experts, individuals who dream of falling are those who are afraid of losing control. They are hanging on too tightly to a particular situation. You need to relax and let go.

  • Common Meditation Problems That Plague Beginners

    More and more people are now aware of the powerful benefits of meditation. Wanting to enjoy all those benefits, you resolved to incorporate it into your daily routine. But starting a meditation practice is no easy feat. In fact, some people encounter some problems along the way that they end up giving up after a few sessions.

    Here are 3 common meditation problems that plague beginners.

    Sleepiness

    We all know that meditation is relaxing. Most people start meditating in the hopes of alleviating stress and anxiety. Because of its calming and relaxing effect, some people find themselves taking a nap in the middle of the session.

    To prevent sleepiness, you may want to change the time of the day you meditate. If you usually meditate at the end of the day, we highly recommend that you do so early in the morning. Sure, you’ll need to get up earlier than usual, but meditating first thing in the morning will help energize your body and start your day on a positive note.

    Boredom

    We all know that meditation is beneficial to our mind and body, but some people think that sitting still for about 20 minutes can be a waste of time.

    Living a fast-paced life, most people have crazy schedule. They have lots of meetings to attend to, deadlines to meet and appointments to go to. During meditation sessions, they find themselves bored and they’re minds wandering about the tasks that are waiting for them.

    To calm a busy mind, we suggest that you keep your mind occupied with a single task. Focus on your breathing and count every breath cycle. This will keep your mind from wandering off to anything.

    Aches and pains

    Meditation relaxes our mind and body. But sitting still for about 15 to 30 minutes can be uncomfortable and even painful, especially for beginners. It can be difficult, if not impossible, to focus if all you can think of is how painful your back or your legs are.

    If you find yourself in the same situation, we suggest that you make some adjustments into your practice. Maybe you should sit on a meditation cushion, so you’re a few inches off the ground. Also, keep your posture in check. Keep your back and pelvis straight to prevent back pain.

  • Powerful Benefits of Crystals

    Crystals have always been known for their beauty and charm. Some are worn for personal adornment; while others use them for decorations to enhance the beauty of their space. But crystals are more than just a bunch of beautiful stones. In fact, they hold valuable and powerful secrets that can benefit us in a variety of ways.

    Let’s take a look at the powerful benefits of crystals and how they can change your life.

    Healing

    The healing power of crystals has long been recognized since the dawning of civilization. Since time immemorial, people have been using crystals to facilitate free flow of energy throughout the body, as well as for releasing physical, mental and spiritual blockages. Amber, Rose Quartz, Jasper, Emerald, Amethyst, and Clear Quartz are just some of the powerful healing crystals there is. While crystals can help with different health problems, they are not supposed to replace medical treatment or conventional medicine. Rather, they should enhance and complement it.

    Protection

    Some crystals have the ability to protect us from negative energies or psychic attacks. Some can also help strengthen your aura. To enjoy these benefits, it is recommended to wear crystals or carry them with you wherever you go. To prevent negative energy from entering your personal space and lingering there, it is best to place some crystals in your home or office. Garnet, Lapiz Lazuli, Black Tourmaline, Amethyste, Tiger’s Eye, and Hematite are just a few examples of protective crystals.

    Luck and abundance

    Some crystal can bring good luck and abundance into your life. These crystals are especially beneficial for businessmen and those who feel stuck in their career. To attract good luck, success and prosperity in your life, it is a good idea to place some lucky crystals in your home, office, and even your cash registers. If you’ll be having an interview or a client meeting, carrying or wearing crystals will bring you good luck. Citrine, Green Aventurine, Pyrite, Jade, Malachite, and Tiger’s Eye are some of the best crystals that can help you reach your financial goal and professional success.

  • Crystals You Should Have in Your Beginner’s Kit

    There are thousands of different stones and crystals. Besides looking beautiful, these crystals provide several benefits.  They have healing properties, can protect you from negative energies, and even provide prosperity and abundance. With so many different types of crystals, choosing the right one for you can be challenging. This is especially true if you’re new to world of crystals.

    If you have an urge to collect crystals, but don’t know where to begin, then this blog post is for you. Here’s a list of crystals you should have in your beginner’s kit.

    Citrine

    Citrine is a versatile crystal. It can bring you good luck and good fortune. Plus, it can invoke joy and help you maintain a positive attitude. It energizes all aspects of life, and can even give you a boost in confidence. It is also an amazing cleanser and regenerator.

    Citrine is a yellow stone that carries the energy of the sun. At times, it can range from a brownish to smoky gray color.

    Black Tourmaline

    Black tourmaline is a powerful protective stone. It protects its owner against ill wishes, spells and negative energies. It can even protect you against electromagnetic frequencies and cell phone radiation.

    Most people don’t realize the amount of electromagnetic frequencies in their home or office. Studies suggest that long-term exposure to EMF can lead to cancer and other health problems. To protect yourself from EMF and its negative consequences, we highly recommend wearing black tourmaline. For best results, you may also place a few larger crystals in your home.

    Clear quartz

    Clear quartz is a great crystal to have around. Why? It is said to be the most powerful crystal there is. It works well in unblocking, regulating, storing, releasing and absorbing energy. It is also a good crystal for protection. It is a versatile crystal that can be used for any purpose. This crystal can be found virtually everywhere in the world.

    Amethyst

    Amethyst is a protective and extremely powerful crystal. It is purple or lavender in color, which is why most people are attracted to it. It is known to enhance intuition, as well as for protection and purification. Beginners won’t find it difficult to find amethyst since it is one of the most common crystals available.

  • How to Strengthen Your Aura

    Your aura is the energy field that surrounds your body. It is an extension of you. It is believed that having a strong aura will bring about optimal health and well being. Excessive consumption of alcohol, drug use, worry, anger, lack of exercise, poor diet and stress, on the other hand, can weaken your aura.

    The good news is that there are some things you can do to strengthen your aura. Here are some of them.

    Use crystals

    Crystals can help cleanse negative energies from your aura. You can carry crystals around, wear them or place them in your bedroom to invigorate and strengthen your aura. Hematite or tourmaline will ground your energy and protect your aura. Amethyst will increase your spirituality. Smoky quartz will absorb sadness, while clear quartz will energize your aura.

    Go outdoors

    Staying indoors majority of the day can weaken your aura. One of the most effective ways to cleanse and strengthen your aura is to spend time outdoors. Lots of lovely sunshine grounds you and nourishes your senses. It is also known to feed and expand your aura. Take the time to really engage with the outdoors.

    Smudging

    Smudging can help get rid of negative energy. The smoke of white sage is very cleansing. You can burn sage in your home to ensure that you’re in a positive environment. You can also smudge yourself to get your aura in tip top shape.

    Ask a friend to help you when you smudge yourself. The smoke should be directed over your body – from your feet up to your head and then down again. During the smudging ritual, focus on your body and yourself for a moment. Breathe in the essence of the sacred smoke herb to purify your insides as well.

    Positive thinking

    Negative emotions and thinking can weaken your aura, making your more susceptible to psychic attacks. Keep your thoughts positive. This will not only revitalize your physical, emotional and mental health; it will strengthen your aura.

    Go on vacation, hang around with happy people and read uplifting materials. These will help you begin to restore your aura.

  • How to Clear Negative Energy in Your Home

    Your home is a place where you feel most relaxed and comfortable. It is where you feel the safe. It is supposed to be your refuge from the world. But what if negative energy gets into your home? You will no longer feel comfortable in your home. Relationships between family members can be affected. Even your health can be affected in a way.

    Negative energy can be caused by violence, jealousy, anger and undesirable emotions and actions. Negative energies build up overtime, and can even get stuck there.

    Here are 4 ways to clear negative energy in your home.

    Black Tourmaline

    Black Tourmaline is one of the most powerful crystals for cleansing negative energy in your home. The positive energy will be enhanced and negative energy lessened. It also creates a shield, which protects you and your belongings from any possible harmful energy that may enter your space. It can also be used for clearing negative energy in people and things inside your home. Unlike other crystals, Black Tourmaline doesn’t need to be cleared.

    Burn white sage

    Burning white sage can bring about several benefits. Some people burn sage to purge themselves of negativity. Others do so to get rid of negative energy and create balance within their house. Some simply want to spruce up their home with a pleasing scent.

    Whatever your purpose is, it is important to set your intention before you burn sage. Walk around your home while doing this to clear bad juju in every part of your home. Don’t forget to open the doors and windows before you begin so it has a way to leave your home.

    Use salt

    If you are looking to get rid of negative energy in your home, but you don’t have white sage or black tourmaline, use salt instead. Salt crystals have an ability to absorb negative energy.

    Simply leave bowls of salt water in corners of room, which is charged with negative energy. Leave it for several hours. The salt water will absorb the negative energy in the room. Once it’s done, dispose the salt water in the toilet or sink. Make sure not to touch the water as it is filled with negative energy.

  • Simple Techniques to Open Your Third Eye

    The third eye is often associated with wisdom and intuition. It is connected to clairvoyance and spirituality. Opening your third eye is the doorway to all things psychic.

    The third eye is located just above the eye level and between the brows. Although our eyes allow us to see everything around us; our third eye allows us to see the true world. It brings decisiveness, intuition, bliss, concentration, clarity and a strong connection to your inner wisdom or intuition.

    In this blog post, we’ll explore some simple, yet effective ways to support the opening of your third eye. Follow these tips if you wish to awaken your third eye.

    Hone your intuition

    The third eye is known as the main seat of higher levels of intuition and perception. If you want to open your third eye, then you need to find ways to cultivate your intuition. There are several ways to do this. You can learn how to read tarot cards, read horoscopes or get acquainted with your dreams and their meanings. Explore and have fun. You don’t need to take it too seriously.

    Cultivate silence

    To be able to listen to the information and messages that come through your third eye, you need to cultivate silence. This can be done through meditation, sitting calmly in nature or just being absorbed in your favorite activity.

    You are likely to miss the message or information if you have a busy or noisy mind. That said, you should start by fostering the silence of the mind.

    Ground yourself through mindfulness

    Being mindful helps you get in tune with yourself and the world around you. You are consciously paying attention to your physical sensations and emotions. You are more actively aware of what’s going on around you.

    Staying indoors all day can restrict the mind immensely. Try to spend more time outdoors. If possible, spend more time in nature. Just sit down and pay attention to everything that is happening around you.  Another way to practice mindfulness is to slow down. Move your body slowly, talk slowly, breathe slowly, eat slowly, drink slowly and walk slowly. Allow yourself to fully connect with the movement. Being more mindful can help you feel calmer and utilize your third eye better.

  • Signs Your Spirit Guide Is Trying to Communicate with You

    Psychic abilities are not supernatural gifts. In fact, they are inherent in us all. We are all born naturally psychic. However, most people just haven’t discovered them yet. Some just ignore them or don’t know how to recognize the symptoms.

    Sometimes, we get messages from the spiritual world. The signs are so subtle that you could miss them entirely unless you know what you’re looking for. Here are 4 signs your spirit guide is trying to communicate with you.

    Ringing in the ear

    Spirits can reach us through sounds or music. If you keep hearing a song that reminds you of your deceased loved one and realized that you were thinking about that person a while ago, he/she might trying to communicate with you. If your ears are ringing, popping or buzzing and you can’t identify the reason why it’s happening, it could also be a sign that a spirit is trying to contact you.

    Rainbow

    If you asked for a sign or you’ve been thinking about your angel, and you noticed a rainbow appeared shortly after, this is your angel’s way of telling you that your prayers have been heard. Or maybe they’re confirming that they’re with you.

    Coincidences

    There are instances when you bump into a friend you’ve been thinking of earlier. Or maybe you dream of something and it happens in reality. Oftentimes, we think of these incidences as a coincidence. But it is so much more than a random occurrence. This is called synchronicity.

    Synchronicity is a meaningful occurrence. These signs are being presented to stir you into the right direction. Everything happens for a reason. Embrace synchronicity and see where it takes you.

    Losing important things

    Many of you have probably experienced losing something important. You looked everywhere in your home, but you still can’t find it. When you’re about to give up, you suddenly find it in the most random place. You’re sure you looked in that place a few times before, but it’s not there.

    When you experience something like this, odds are your spirit guides are trying to tell you something and you are not listening.

  • Benefits and Uses of White Sage

    White sage is commonly found in the Southern United States and Northern Mexico. It is considered as a sacred herb by the American Indians. They refer to the white sage as the king of all sages. For centuries, this beautiful silvery herb was used for medicinal purposes and smudging ceremonies.

    Smudging

    Smudging refers to the ritual of burning sage. White sage has a sweet, pleasant aroma when burned. However, people don’t just burn white sage to make their place smell amazing. Rather, it is done to cleanse the place, an object or a person. White sage is still used up to the present times for smudging purposes.

    The plant is considered sacred. For centuries, white sage has been used for cleansing, purifying and protection. Smudging is done to rid homes of bad spirits and ward off negative energies. When burned, the smoke of this sacred herb attaches to the negative energies. As the smoke spirals and fills up the space, the place is being cleansed. For best results, direct the smoke onto areas you want to clear or protect. Don’t forget to express your intention for why you’re burning sage and express gratitude for the help of the plant spirits.

    Physical healing

    Sage has many medical properties. It has antimicrobial, antioxidant and anti-inflammatory properties. It is also an expectorant, diuretic and stimulant.  It has been used in traditional medicine for centuries.

    Sage tea is often used to treat a variety of conditions. Experts claim that a cup of good infusion can help with a number of health problems such as pains in the joints, sprains, sore throat, colds, cough, kidney troubles, liver complaints as well as digestive problems.

    Since this herb is often used in the culinary world for its distinct flavor and aroma, most people assume that it is safe. However, sage is supposed to be taken small doses. If taken in large doses, it may cause rapid heart rate, dizziness and seizure. It is also not advisable for pregnant women because it triggers uterine contractions.

  • 4 Crystals to Give Your Career a Boost

    There are many ways to use crystals. Some use it for protection, healing and good luck. But did you know that crystals can also be used to give your career a boost? If you want to take your career to new heights, try incorporating stones and crystals into your life.

    In this blog post, we’ll give you a collection of the best crystals that will help you achieve success in your career.

    Tiger’s eye

    Tiger’s eye is a great crystal to have on hand if you are looking to give your career a boost. No matter what your profession is, this crystal will give you the confidence, courage and will to assist you in pursuing your goals. If you are in a difficult situation, Tiger’s eye is also beneficial. It helps release fear and anxiety; thus, allowing you to make decisions with understanding and discernment.

    Turquoise

    If your job entails communicating with lots of people or if you have a big presentation coming up, Turquoise is the best stone to keep on you. This stone will help keep you relaxed and calm when speaking in public. If you are a shy person, Turquoise may assist you to contribute to more conversations. It will also allow you to speak with forthrightness when needed. This beautiful crystal is also best suited for offices since it provides protection from negativity. It aids you to become more passionate and forgiving to those who do not act compassionately to you.

    Rose quartz

    Rose quartz is a good crystal for you to get and hang on to if you have low self esteem and you need a boost in confidence. Rose quartz is perfect for those who lack confidence, which interferes in their ability to shine in their career. Rose quartz is known as the crystal of unconditional love. It will have you loving yourself, make you more confident and feel better about yourself. It is also a good idea to place a rose quartz on your desk since it resonate its love energy into the surroundings.

    Goldstone

    Goldstone is an asset for professionals who are looking to move up the corporate ladder. It is said to bring luck and abundance to its owner. This attractive gemstone helps its wearer achieve his/her goal with minimal effort. It is also a good deflector of unwanted energy.

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