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For Heaven Sake

  • Powerful Crystals That Combat Stress and Anxiety

    Stress is our body’s natural way of responding to any kind of threat or demand. You may not realize it, but it may contribute to many health problems such as heart disease, high blood pressure, anxiety, and depression. The longer you remain in a stressed and negative state, the more harmful it becomes to your health.

    Here are 4 powerful crystals that can help combat stress and anxiety.


    Shungite is a powerful ancient stone that has been in existence for about 2 billion years. Wearing shungite can bring you a variety of blessings and foster a peaceful energy field. Thanks to its protective energies and rejection of negative energies, Shungite is said to calm and relax anyone using it.

    Shungite can also be used for detoxifying and purifying your body and energy field. This is done by absorbing or eliminating any negative or hazardous energy. It can also shield and protect its owner from electromagnetic radiation.


    Moonstone is an excellent healing stone on so many levels. It is a stone that attunes us to the healing of greenness of nature. It also has a powerful effect of calming and stabilizing the emotions. It promotes peace and tranquillity, soothes and calm depression, and calms overreactions to emotional triggers and situations.


    If you are feeling depressed, stressed or anxious, Lepidolite will be beneficial for you. This crystal has a calming, soothing energy that soothes the nervous system, releases tension, and relieves exhaustion. It brings a positive, balanced, and gentle vibration, which helps reduce stress and alleviates panic attacks.

    Blue Lace Agate

    If you are someone who is faced with a lot of stressful, demanding tasks throughout the day, the Blue Lace Agate is the perfect stone for you. It is a beautiful periwinkle stone that can help calm your nerves and reduce your anxiety.

    Its calming vibrations ease the mind and radiate soothing, tranquil energy into our bodies. Holding and meditating with this crystal will help counteract repression and suppression of feelings caused by rejections, judgments, and past fears. This is the perfect stone for individuals who struggle to express their emotions without getting upset.

  • Must-Have Crystals for Professional Success

    Each of us needs a good luck charm. One of the simplest ways to find good luck is to wear or carry lucky crystals wherever you go. Most people use crystals for healing and attracting wealth, but did you know that they can also provide you the oomph you need to move forward in your career and work your way up the career ladder? We’re serious!

    Here are 5 crystals to keep around for professional success.


    Garnet is your lucky stone if you are looking for luck in your career. Wear or carry this crystal with you to stimulate other people’s desire to work with you, encourage business relationships, and career success. The resonating energies of the Garnet will help you gain appraisal from your boss or higher authority. It can also bring abundance and prosperity in your career or business.


    Flourite is a focusing, de-stressing, and calming crystal. Not only does it calm you, it also enhances your ability to come up with ideas. It is an ideal crystal to have in brainstorming sessions as it stimulates your creativity. Pick up the crystal and hold it in both hands when you are running out of ideas. In addition, Flourite also helps you stay focused on your goal and propel your further in your career. If you have a very stressful job or your job requires you to hit sales target, this is a must-have for you.


    Hematite is known as the stone of the mind. Place a piece of hematite on your desk to help you stay focused at work and stop your mind from wandering. This stone will help improve your concentration, so you can get more things done within the day.


    Sapphire is known for attracting good fortune and success. This is an excellent crystal to have if you’ve been suffering from financial loss. Sapphire can likewise diminish nervousness, anxiety and shyness. Keep one in your pocket or wear a sapphire crystal to help you tackle problems with confidence. This crystal will help you express your ideas with greater confidence and kick that public-speaking phobia to the curb.


    Bloodstone is a grounding and protective stone that allows you to succeed in an over-competitive environment. It empowers you to persist politely until you get what you want and stand up against teams or individuals who seek to intimidate you. To attract wealth and professional growth towards you, simply place a bloodstone crystal in a glass dish of loose change and allow natural light to shine in.

  • Kuan Yin Spray Uses and Benefits

    Kuan Yin embodies the flame of mercy and compassion. This is why she is referred to as the goddess of mercy and compassion. Some of you may have heard of her as the legendary princess who is known for her great compassion.

    Kuan Yin is someone who was destined to become a Buddha, but has forgone the bliss of Nirvana with a vow to save all the children of God. She has taken the vow to save all beings from suffering.

    Her names are numerous. In China, Japan, and Korea, she is known as Kuan Yin. In Tibetan Buddhism, however, Kuan Yin takes on a male form as Avalokitesvara. Avalokitesvara’s was born from a ray of light that sprang from Amitabha Buddha’s right eye.

    What are the uses of Kuan Yin spray?

    Kuan Yin spray was inspired by the goddess of compassion and mercy. This spray is intended for those who are feeling down and overwhelmed. Use this spray to bring in Kuan Yin’s protective energy for yourself and for your loved ones. It will also bring in love, kindness, compassion, calmness, and serentiy. This will help you feel and act with compassion and mercy.

    The Kuan Yin spray is with a proprietary blend of essential oils, water, organic vanilla extract, aura soma, gemstone tinctures, bach flower essences, and holy waters from around the world. Makers offer chants and prayers to Kuan Yin while creating this spray.

    This spray will help enhance your strength, wisdom, and spirituality. It has a citrusy, floral aroma that will help bring relief from stress, anxiety and suffering. It will also restore grace while bringing compassion, acceptance, harmony, and peace into your life.

    Key ingredients

    Waters: St. Anne’s Cathedral in Quebec, Manitoba Springs, Lanzon Teotihuacan, St. Germain in France, Spring from Mother Mary’s home in Anatolia, Turkey, Chalice well water

    Gemstone essence: Rose quartz, Pink opal, Magenta-dyed Agate, Green aventurine

    Bach flower essences: Holly Water Violet, Gorse, Chicory, Centaury

    Notes: floral, rosey, citrusy, and heavenly

  • The Powerful Benefits of Incense

    Incense was used since the ancient times in religious ceremonies. Because of its smell, most people think that the main purpose of burning incense sticks is to freshen up the air. But there is more to incense than just air freshener. In fact, it has been found to have a range of positive physical and psychological benefits.

    Here are some of the powerful benefits of incense.

    Promotes better sleep

    Burning incense is great for anyone who is struggling with insomnia because of the relaxing effect it has. There is a wide variety of plants used in incense. Each of these plants contains substances that are calming and relaxing. This makes incense a great natural treatment to aid insomnia. The sedative properties of incense help induce sleep. Burning incense in your home will help you enjoy a more restful sleep.

    Reduce stress and anxiety

    As a result of the calming effects of incense, it can be helpful in relieving built up tension in the muscles as well as in relieving stress and anxiety. Certain incense aromas work to soothe nerves and slow down the heart rate. Boswellia and Frankincense have anti-anxiety and antidepressant properties and can help with symptoms of depression and anxiety.

    Enhance focus and concentration

    Monks and spiritual leaders burn incense when they meditate as it helps clear the air as well as their thoughts. Incense enhances focus and concentration. It enables clear thinking and helps develop a state of complete awareness. It has even been linked to heightened creativity.

    Reduce pain

    If you’re someone who deals with chronic headaches, we suggest that you try burning incense at home. Inhaling the natural herbs is one of the best ways to introduce them into your body. Incense has a calming effect that induces a meditative state. This helps relieve the pain and cure headaches. But the healing benefits of incense don’t just stop there. It doesn’t just mask the pain, it can also eliminate whatever is causing the pain.

  • 4 Crystals You Need to Boost Your Energy and Elevate Your Mood

    People turn to crystals for a variety of reasons. Some people use it for protection or healing; while others use it for good luck and abundance. But did you know that crystals can also help enhance your mood?

    Here are 4 crystals you need to boost your energy and elevate your mood. Use these crystals for a happier, healthier life.

    Green aventurine

    Green aventurine is a stone of abundance, luck, and positive energy. It brings forth good fortune and new opportunities. Other than that, it attracts true friendship and lasting relationships.

    If you want to invite joy into your life, aventurine may also be of help. Wear it or keep it in your pocket, and it will invite benevolent elements into your life. It also promotes joy, luck, and lightness of spirit.

    Rose quartz

    Rose quartz is the best crystal to use for emotional issues, emotional traumas, and relationship troubles. It emits vibrations of peace, love, and harmony. That said, it brings forth peace and tranquillity.

    Rose quartz is not only beneficial for receiving love, it also promotes self-love. It encourages you to love yourself, forgive others, and move on.


    Use amethyst when you’re feeling stressed or anxious. The soothing nature of amethyst will help you find peace and remain tranquil. It also allays mental unrest almost immediately, and lends itself to acquiring much-needed clarity.


    Citrine is well loved for its beauty and healing properties. Aside from that, this gold-hued crystal is a very powerful mood lifter. It is your go-to source of energy and inspiration.

    Citrine helps you develop a more positive mindset. It absorbs negative energy, while bringing positive energy into the aura. It encourages us to test our limits and boundaries in the pursuit of happiness. It helps us remember to never lose the verve of life.

  • Essential Elements for Your Meditation Space

    We create spaces in our homes for activities that are important for us. We have a specific space for eating, sleeping, bathing, cooking, and studying. Some people even have a dedicated space for their arts and crafts. If you are planning to start your home meditation practice, we suggest that you create a meditation space in your home.

    Here are 5 essential elements for your meditation space.


    Depending on your taste and background, you may place pictures of saints or gurus in your space. Some people place a statue of Buddha or go with one of Hotei, Tsa’tsa, Jizo, Tara or Kuan Yun. You may also add some candles, flowers, incense, crystals or fountains. Your altar should reflect the tranquil inner state you’re seeking. It should express something that is sacred to you.

    Traces of nature

    Try incorporating some plants, flowers or even cacti into your space to make you feel closer to nature. Adding bits of nature to your meditation room also adds life and color to it without creating visible distractions.


    We all have different tastes when it comes to music. What’s relaxing for me may not be relaxing for you. Find songs that can help you calm and de-stress. Play it at low volume as you meditate. There are lots of soft, instrumental music that are specifically used for yoga, meditation and holistic living. Try exploring those and see how they work for you. For beginners, you may also use an audio for guided meditation.

    Pillows or mats

    Keeping still for 15 to 30 minutes can be difficult, especially for beginners. Placing some pillows and mats in your meditation space will help you stay comfortable. You want to focus on achieving mindfulness during your meditation sessions, not trying to ignore your aching back.

    Natural light

    If you meditate in the morning, use sheer curtains to ensure that enough sunlight will enter your meditation room. But if you prefer meditating at night, you may want to dim the light or turn it off altogether. Harsh, unnatural light can be distracting, especially when you’re trying to focus inwardly.

  • Effective Ways to Protect Yourself from Negative Energy

    Have you ever felt tired all of a sudden? Or may you start feeling blue all of a sudden? Most people fail to realize this, but these signs may indicate that you have picked up negative energies.

    Here are 4 ways to protect yourself from negative energy.

    Surround yourself with positive people

    Your surroundings have a tremendous impact on yourself. This is why it is important to surround yourself with positive people. They practice positive thinking and try to find the good side of any problem. They also create happiness from within.

    Stay away from the drama

    It’s not a coincidence that we suddenly feel anxious, sick or irritated when we’re around some people.  This is because some people give off negative energy. These people practice bad habits, create drama, constantly complain about life. The emotions they spread influence your thoughts and actions. They are sure to bring you down. You want to stay away from those people as much as possible.

    No matter how optimistic you are as a person, there are times when you find yourself in a stressful situation. It’s a part of life. Don’t let these situations affect and disrupt your life. You need to keep your protective energy shield up and stay away from the drama. It’s not worth it.

    Take care of yourself

    You need to take care of yourself first before you care for others. By doing so, you’ll feel better, healthier, happier. Get enough rest, eat a healthy diet, exercise and interact with other people.

    When you take care of yourself, it will be easier for you to stay strong and grounded. This is especially true when you’re faced with negative energy.

    Use crystals

    A lot of people are sceptical about crystals. We can benefit from crystals in several ways. This includes protecting yourself from negative energies.

    Crystals like Smokey Quartz, Black Obsidian, Black Tourmaline, and Fire Agate are just some of the most widely used protective crystals. Wear them, carry them with you or place them in your home or workplace to keep your psyche clear from the impact of negative energy.

  • The Power of Clear Quartz

    Quartz crystal comprises the largest and most diverse family in the mineral kingdom. In fact, it encompasses a whole family of stones, found in nearly every continent. It is also available in almost every color imaginable. Despite the wide assortment of quartz crystal, clear quartz is the most popular of them all.

    Crystals are said to be gifts from Mother Nature. Let’s take a look at some of the amazing benefits of clear quartz, and how owning one can make a difference in our lives.

    Master healer

    For thousands of years, people have been using clear quartz for its healing properties. Clear quartz has long been regarded as the master healer due to its ability to amplify or magnify the healing vibrations of other crystals.

    Clear quartz is an all-purpose healer and is believed to aid in the treatment of different types of diseases such as vertigo, motion sickness, and headaches. Since clear quartz has the power to enhance energy flow and improve balance, it is also said to beneficial in improving the circulatory as well as immune system function.  It also enhances, cleanses, and purifies the body’s internal structure to improve overall health. Aside from physical healing, clear quartz can also be used for spiritual healing.

    Protective stone

    Carrying or wearing a beautiful piece of quartz jewelry will shield you from negative energy, electromagnetic frequencies, and energy vampires. It also dispels feelings of negativity while encouraging positive thoughts and feelings. You may also place it in your room or office to absorb negative energy and emit beautiful energy into the room.

    Aids your connection with the spirit

    Clear quartz is often linked to the eighth chakra or the soul start chakra. But the truth is that it has the ability to enhance and balance the energy of all chakras.

    Clear quartz is prized for its ability to enhance higher spiritual receptiveness and clear the mind of negativity. It resonates strongly with the higher chakras and helps improve the connection between the physical and spiritual world.

  • Reasons Why Everyone Should Own a Crystal

    Crystals have long been celebrated for their beauty and luster. They aren’t just beautiful to look at, they also bring multiple benefits to their benefits. Stones and crystals can also impact your life in many ways.

    Here are 4 reasons why everyone should own a crystal.

    Create positive relationship

    There are different kinds of relationships. It can be between friends, family, and lovers. Building a positive relationship with the people around you is vital to living a happy life. Whether you’re looking to strengthen your relationship with your loved ones, heal family rifts or looking to attract a soulmate, there is a crystal that can help you achieve just that.

    Healing power

    Crystal healing has been used since the ancient time. Proponents of crystal healing revealed that crystals allow positive, healing energy to flow into the patient’s body to protect them against diseases and treat ailments.

    Despite its healing powers, we don’t recommend using it as a form of treatment. If you have a medical condition, it is best to consult your doctor and push through with traditional forms of treatment. You can use stones and crystals in conjunction with your treatment.

    Make your happier

    If you are feeling tired, have little motivation or you’re feeling low and lonely, you turn to crystals to improve your mood. Sunstone, for instance, is a joyful stone that gives you the feeling of joy and happiness. With the radiance of the sun and fire of the solar ray, Sunstone provides a sense of abundance, good nature, and restores enjoyment in life.

    Enhanced well-being

    Good health is something we all strive for. If you are looking to achieve good health, we bet you’re doing regular exercise and eating a healthy diet. But if you need a boost, you can use crystals to promote good health and well-being

    Crystals have different properties that allow a person to feel better not only physically, but also mentally and spiritually. It is believed that stones and crystals have the ability to alter vibrations of each chakra in the body. They can help release physical, mental and spiritual blockages, which in turn, will help balance your energy and restore your well-being.

  • How to Care for Your Crystals and Gemstones

    Crystals and gemstones look amazing. A lot of people wear them on their wrists as bracelets or around their neck on beautiful chains. Some even use them as ornaments for their homes. But they’re not just for show and tell.

    Crystals and gemstones have powerful healing energy, and people have been using them for thousands of years already. But in order to harness the power of your crystals, you need to take good care of them. This way, you can be sure that their energy will remain pure and unobstructed. Plus, it will help retain their beauty.

    Here are some tips on how to care for your crystals and gemstones.

    Cleansing crystals

    Crystals need to be cleansed to eliminate any impurities and to bring them to a clear, pure state. This is especially important after acquiring the crystal.

    Crystals are handled by lots of people – from the moment they were mined up to the time you selected the crystal. Many of them attract energy from their surroundings. Your crystals need to be cleansed and cleared regularly, depending on how frequently you use or wear them. We also recommend cleansing the crystals after using it for healing sessions.

    Charging crystals

    Crystals already have their own unique powers. But if you are using stones and crystals to reach your goals, you need to empower them. One way of charging your crystal is by placing them in areas where they will be exposed to the sun or moon.

    The solar or lunar power can charge your crystals. If you need a boost in confidence, make sure that the crystal comes in contact with the sun. The masculinity of the sun will help you achieve your goal. The feminine power of the moon is beneficial if you want to feel sexier.

    Storing crystals

    Store your crystals in a clean, dry location. Most crystals can get damaged or destroyed when exposed to dust, moisture or extreme temperature. Store them in a warm place in winter and keep them away from the sunlight in summer. Some crystals may also fade after prolonged exposure to the sun.

    Some stones are very fragile. To maximize your crystals’ longevity, tender love and care is essential. That said, we highly recommend that you place them in individual pouches. It is also a good idea to separate hard stones from the soft stones to prevent damage or chipping.

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