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  • 4 Ways to Improve Your Spiritual Health


    We live in a diverse world – one that is filled with a number of gods and religions. Because of that, spiritual wellness may mean different things to different people. But in general, spiritual health involves a person’s purpose, beliefs and values.

    A lot of people may not understand how important spiritual health is, but its significance is stronger than what most people may realize. In fact, it puts harmony in one’s life and the people around them. A spiritually deficient person, on the other hand, can become isolated, confused and fragile.

    Here are some ideas to improve your spiritual health.

    Practice forgiveness

    Sometimes, the people we love may hurt us. It’s not always easy to forgive and move on when you’re on the receiving end. But holding on to grudges, resentment and animosity will only poison you with extreme negativity. This causes even more pain because by holding on to grudges; you are actually keeping the wounds wide open. Practice forgiveness and be happier.

    Be quiet

    Silence is not only relaxing, calming and therapeutic; it can also help improve your therapeutic health. Set aside a time for solitude, even if it’s just for a few minutes a day. With the chaos and confusion of a frantic lifestyle, it can be difficult to hear the spiritual truths that often come in the form of a still small voice. Take this opportunity to come in contact with your inner thoughts and feelings.

    Take time to meditate

    Take time everyday to pray, meditate and be alone, even for just 5 to 10 minutes a day. In addition to stress relief, meditation can help us achieve peace of mind, bring our unruly mind under control and allow us to achieve what we want. Ultimately, it is a great way to maintain good spiritual health.

    Take time for self-renewal

    Becoming more in tune with your spiritual side is the key to improving your spiritual health. Take a moment to assess your spiritual health by asking yourself the following questions: Who am I? What is my purpose? What is important to me?

  • OM SHANTI SHANTI SHANTI OM - A prayer for Peace by Dianne Carol

    I acknowledge God in all things.  Every aspect of me.  God-Father, I ask for a healing.  I ask for a great healing.  I ask for the greatest healing never known before now.  God, heal the pain.  Heal the heaviness, the brutality.  Heal the chains of pain and the fear of separation.  Dear God, one Father, hear my prayer for peace.  Peace in the home, our home, and the home of our nation, my home on earth, as in Heaven. 
    Let peace be my name.

    God, in Oneness, share only love, speak only kindness, know the truth of our Be-ings.  Come forth goodness in gratitude, I hear heaven sing my name.  It is done because I ask putting into motion the Divine Director into play.  My fears now turn to love. I am. 
    Om Shanti Shanti Shanti Om

  • Message from Nick

    Now is a time of broken contracts and words; a time of bringing into your awareness of that which you wish to bring into your experience: ego or forgiveness. The ego plays a large part in keeping one from bringing in forgiveness into one's daily experiences. Ego's control of ones life is a life of non-expansion and non-grace. This is a most difficult shift for one to make...to not take things personally. Without this process of coming into awareness one would be in a place of non-expansion and "lack" of Being. Keeping in mind that all things change, awareness expands and the opening of the heart is all encompassed into what your "reality" of a biological being can be; giving oneself the opportunity to accept this through a higher vibrational awareness. Know that this difficulty of change is a temporary process...this too shall go through a re-creation process in your shift of awareness of Being.~Nick~6/4/11

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