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  • The Powerful Benefits of Incense

    Incense was used since the ancient times in religious ceremonies. Because of its smell, most people think that the main purpose of burning incense sticks is to freshen up the air. But there is more to incense than just air freshener. In fact, it has been found to have a range of positive physical and psychological benefits.

    Here are some of the powerful benefits of incense.

    Promotes better sleep

    Burning incense is great for anyone who is struggling with insomnia because of the relaxing effect it has. There is a wide variety of plants used in incense. Each of these plants contains substances that are calming and relaxing. This makes incense a great natural treatment to aid insomnia. The sedative properties of incense help induce sleep. Burning incense in your home will help you enjoy a more restful sleep.

    Reduce stress and anxiety

    As a result of the calming effects of incense, it can be helpful in relieving built up tension in the muscles as well as in relieving stress and anxiety. Certain incense aromas work to soothe nerves and slow down the heart rate. Boswellia and Frankincense have anti-anxiety and antidepressant properties and can help with symptoms of depression and anxiety.

    Enhance focus and concentration

    Monks and spiritual leaders burn incense when they meditate as it helps clear the air as well as their thoughts. Incense enhances focus and concentration. It enables clear thinking and helps develop a state of complete awareness. It has even been linked to heightened creativity.

    Reduce pain

    If you’re someone who deals with chronic headaches, we suggest that you try burning incense at home. Inhaling the natural herbs is one of the best ways to introduce them into your body. Incense has a calming effect that induces a meditative state. This helps relieve the pain and cure headaches. But the healing benefits of incense don’t just stop there. It doesn’t just mask the pain, it can also eliminate whatever is causing the pain.

  • Reasons Why Everyone Should Own a Crystal

    Crystals have long been celebrated for their beauty and luster. They aren’t just beautiful to look at, they also bring multiple benefits to their benefits. Stones and crystals can also impact your life in many ways.

    Here are 4 reasons why everyone should own a crystal.

    Create positive relationship

    There are different kinds of relationships. It can be between friends, family, and lovers. Building a positive relationship with the people around you is vital to living a happy life. Whether you’re looking to strengthen your relationship with your loved ones, heal family rifts or looking to attract a soulmate, there is a crystal that can help you achieve just that.

    Healing power

    Crystal healing has been used since the ancient time. Proponents of crystal healing revealed that crystals allow positive, healing energy to flow into the patient’s body to protect them against diseases and treat ailments.

    Despite its healing powers, we don’t recommend using it as a form of treatment. If you have a medical condition, it is best to consult your doctor and push through with traditional forms of treatment. You can use stones and crystals in conjunction with your treatment.

    Make your happier

    If you are feeling tired, have little motivation or you’re feeling low and lonely, you turn to crystals to improve your mood. Sunstone, for instance, is a joyful stone that gives you the feeling of joy and happiness. With the radiance of the sun and fire of the solar ray, Sunstone provides a sense of abundance, good nature, and restores enjoyment in life.

    Enhanced well-being

    Good health is something we all strive for. If you are looking to achieve good health, we bet you’re doing regular exercise and eating a healthy diet. But if you need a boost, you can use crystals to promote good health and well-being

    Crystals have different properties that allow a person to feel better not only physically, but also mentally and spiritually. It is believed that stones and crystals have the ability to alter vibrations of each chakra in the body. They can help release physical, mental and spiritual blockages, which in turn, will help balance your energy and restore your well-being.

  • Is Your Child Psychic?

    Each and every one of us has psychic abilities. It’s a part human nature. We are all born with it. However, most people don’t use it so it goes away eventually. Children, however, tend to have stronger psychic abilities as compared to adults. This ability starts as soon as they focus their eyes. Here are 4 signs that would indicate that your child is psychic.

    Talking about unknowns

    If your child has an imaginary friend and talks to him/her as if he/she is a real person, the kid may have psychic abilities. Some children may claim to have conversation with spiritual beings or deceased loved ones. Ask your child about his/her encounter with them. What does it look like? What did they talk about? Sometimes, these spiritual beings may serve as the child’s spiritual guide.

    Sensitive to surroundings Because of their ultra-sensitive senses, psychic children are extra sensitive to their surroundings.

    Oftentimes, they don’t feel comfortable in public, noisy or crowded places. They feel overly-excited or suffocated in crowded places.

    Recalling unknown past Psychic children may talk about events that happened in the past, but never witnessed themselves or those than happened even before they were born. They remember going to places they haven’t been to. Some children may also talk about people or deceased relatives whom they have never been introduced to. Some of them retain bits and pieces of memories from the spirit world.

    Sensitive to energy Psychic children are super sensitive to the energy levels of the people around them. They can sense when someone walks into the room without turning around. They know you’re sad or anxious even if  you don’t tell them. Sometimes, the child picks up on your thoughts telepathically. Of course, you wouldn’t want to burden your child with your problems. When you’re around your child, make sure you think positive thoughts.

  • Clearing Your Heart Chakra Can Help You Attract Love

    Being in love is one of the best feelings in the world. It makes you feel alive and happy. It gives you incredible inspiration. It changes your life. However, it’s not fun to think of all these incredible things about love if you’re single.

    Finding love and maintaining a healthy relationship isn’t easy. Most people believe that there is someone who is meant for them. Unfortunately, many of them have been seeking love without success. But the question is, how do you go about finding that elusive person? Our advice: clear your heart chakra.

    The human body is composed of 7 chakra centers, which is located throughout the body. The state of your chakras can affect different aspects your life, including your health, relationship, career, spirituality etc. The healthier they are, the happier, healthier and more successful you become. On the other hand, various aspects of your life will suffer if there are blockages in any of these chakras.

    Individuals who are having trouble with their love life tend to think they are not good enough or that all the good ones are taken. Of course, that’s not true. You are a wonderful person. You have so much love to give and you deserve to share that love with somebody else. Just because you haven’t found the love of your life, that doesn’t mean that you are to blame. In most cases, this is due to a blockage in the heart chakra. Yes, you may have energetic blocks to finding love.

    We’ve all been through some negative experiences in life. A friend betrayed you. The person you love hurt you. A family member let you down. All that pain you carry around can have a significant effect on your heart chakra. By keeping your heart chakra unblocked, you automatically open yourself up to receiving love. It will help you cultivate a loving, long-term relationship.

    Clear the inner gunk in your heart that might be blocking love from coming to you. By unlocking your heart chakra, unconditional love will begin to take place. If you are single, a clear and open heart chakra will help you find true love. If you are in a relationship, it will help you nurture a healthy and happy relationship. Clear you heart chakra and watch the love begin to multiply.

  • Are You Noticing Synchronicities in Your Life?

    Have you ever thought of someone you haven’t seen in a long time, and then shortly afterwards the phone rings and found that it’s exactly the person you’ve been thinking of on the other line? Or maybe you bump into that person at the mall or the supermarket. Some people would call it a coincidence. But in reality, this is what we call synchronicity.

    Synchronicity is defined as a meaningful coincidence. There are a lot of different ways synchronicity will come to you. A symbol may appear in your dream and then in real life. Sometimes, it could be a déjà vu. They randomly show up in your life, so you need to watch for signs. Most of the time, however, people tend to shrug it off because they think it is nothing but a coincidence. But the little gems that pop up as coincidence are actually meant for you to recognize.

    Synchronicities place emphasis on something that is going on in your life. They are a means to peek beyond reality and can also be used as guidance. They can be quite helpful, especially when you feel lost or confused in some way. If you pay attention and follow the sign, it will help steer you in the right direction.

    These synchronicities are personal messages from the universe, confirming that you are on the right track. It is a call to action. It points you to a specific direction. Of course, it is your choice whether or not to continue down the path or change direction. But as we have mentioned earlier, they are meaningful coincidences.  So it should be in your best interest to take note of the message behind the encounter and act on it. Remember, everything that happens for a reason. If you don’t act on it, then you won’t see it.

    Believe that divine nudges are possible. Pay attention to the meaningful synchronistic events that happen in your life. Acknowledge that the source is trying to send you a message.

  • 6 Signs You’re an Empath

    There are lots of compassionate and empathic people in the world. However, being an empath is different from having empathy.

    Have you ever been accused of being overly emotional or too sensitive? Do you neglect yourself because you’re taking care of everyone else? If so, you might be an empath.

    Here are 6 signs that will tell you’re an empath, not just overly emotional:

    People open up to you

    The weak, the suffering, the ill - virtually anyone who is in pain - are all drawn to the compassion and understanding an empath emits. Even if you put on a grumpy fact, they instinctively know that their pain matters to you.

    Empaths are great listeners. This is why people come to you and open up to you whenever they have problems.

    You feel compelled to help people  

    Empath are profoundly compassionate. They feel compelled to help anyone who is in need. Whenever you walk past someone who is in pain or is suffering, you find yourself helping that person and making him/her feel at ease. It doesn’t matter who they are or what they’ve done to you.

    You feel other people’s emotions

    Empaths are highly sensitive. They have a tendency to be affected by other people’s energy and emotions.

    You are constantly exhausted

    Empaths often feel drained or extremely tired after being around people for too long. Because of this, they tend to be introverted. Most of them prefer to be in small groups or one-to-one contact. Many of them crave alone so as to get away from all the emotions and to recharge themselves.

    You know when someone is not being honest

    You can tell whether or not someone is telling the truth. You also know when someone is saying something, but feeling or thinking another. The person may be smiling, but you can tell that he/she is anxious or sad. All you need to do is to listen to the tone of their voice and look at their faces.

    Being around people can be overwhelming

    You woke up one day feeling great and well-rested. You went out to do some errands, feeling very positive. You know this is going to be an amazing day. But as soon as you walked into the grocery store and passed by a crowd of people, you started to feel inexplicable emotions for which you can’t determine the reason. You try to ignore it, but it became so overwhelming. Worse, you can’t turn it off. Empaths feel overwhelmed after being around people for an extended period of time.

  • Feng Shui Tips to Attract Positive Energy into Your Home

    Feng shui is an extremely powerful yet simplistic tool that is used to analyze the relationship amongst mankind, space and time. It is not just a superstition. It is an ancient wisdom, which has been accumulated thousands of years ago.

    Feng shui can be used to bring love, happiness and good health into your life. In fact, good feng shui energy contributes to good health, quality relationships and overall sense of well-being. You want to attract that positive chi into your home.

    There are some basic feng shui guidelines you should follow if you want to create good feng shui in your home. Use these tips to attract positive energy into your home.

    Pay attention to the front door

    Your main door or front door can make a big difference in the type of chi that enters your home. Feng shui experts agree that it is the front door that attracts good energy into your home.

    In order to maintain the flow of positive energy into your home, you need to keep the space outside the door clean and approachable. Also, make it a habit to enter through your front door to invite good feng shui into your home. Pay attention to your front door to get the good vibes flowing your way.

    Let natural light in

    Nothing will improve the energy levels in your home like good old sunlight. Open the curtains during the day to allow as much natural air as possible into your home. This will help purify and revive the energy in your home.

    Get good quality air

    Fresh and clean air is essential for good feng shui energy. Make an effort to freshen the air in your home every now and then.  Open the windows to let fresh air in. You may also place plants in different areas in your home to purify the air. Essential oils are also great as they don’t just make the room smell nice, they also help create a relaxing atmosphere.

    Clear out clutter

    Clutter can block the flow of positive energy in your home. Try to clear out clutter and get rid of things you no longer need or use. You may want to start in rooms where you spend significant amounts of time in such as the bedroom, living room, bathroom, kitchen and your home office. You also want to create a clutter-free entrance as the condition of the space that greets you when you enter the house will directly affect your energy. Your energy will plummet if you are greeted with a chaotic environment.

  • 4 Things You Should Know Before Consulting a Psychic

    People often search for a psychic to get answers about their dreams and desires. They want to know if there is a good future that awaits them. They want to know if they’ll become famous, rich or successful. Others are looking for answers to life’s mind-boggling questions.

    Whatever your reason is for wanting to consult a psychic, here are 4 things you need to know before you book a reading.

    Choose wisely

    There are a lot people out there masquerading as psychics. They’ll infuse their readings with negative suggestions so that you’ll keep coming back to them with your hard-earned money. Do yourself a favor and do your homework to make sure you get a genuine psychic.

    The internet is the best place to start when looking for psychics in your area. If available, read reviews and feedbacks before you book a reading.  This will give you an idea about the experience of past customers. Or better yet, get a referral from a family member or a friend whose opinion you trust.

    Come with an open mind

    Psychic readings are beneficial, provided that you approach them with a healthy sense of logic and an open mind. There’s no point in doing this if you come to a psychic reading and firmly believe that it is a lie or a complete waste of time and money.

    No matter what information the psychic provides, you’ll just find an excuse to rationalize it and find way to support your beliefs. As such, it is important to come to the reading with an open mind.

    Don’t expect a prediction

    Psychics are not fortune tellers or mind readers. Sure, psychic mediums can tap into your auric field and get a glimpse of your future, but these are just probabilities. We’d like to emphasize that it is you who predict your future.

    Psychics are just guides. If you don’t like the reading, you can always change it according to your choice. Remember, they only predict a trend, not an unchangeable future.

    A high price doesn’t necessarily mean the psychic is good

    Don’t pay too much attention to price as an indicator of quality. Of course, great psychics tend to charge more. Some are very in demand and get a long waiting list.

    Just because you paid a lot of money, that doesn’t mean that you’ll get a more accurate reading. Some psychics charge a low fee because they’re just starting out. Others have a genuine interest in helping people and choose not to increase their rates.

  • Self-Care Rituals to Practice Every Day

    A lot of people are living lives filled with noise, activity, appointments and responsibilities. You forget about your social life, stop going to the gym and even skip lunch once in a while to make time for all of these things.

    Prioritizing work and everyone else in your life may seem honorable. But if your calendar is overflowing, you might want to take a step back and re-evaluate your schedule.

    Self care is a vital habit for anyone who is seeking to live a healthy, sustainable life.  It nourishes your mind, body and spirit. When we are feeling our best physically, emotionally and mentally, we are more able to handle life’s stresses. We become more effective, energetic and maintain better relationship with others.

    Here are 4 easy ways to practice self care every day.

    Get moving

    The physical benefits of exercise are hard to ignore. It helps you stay fit, cuts the risk of certain diseases like cardiovascular diseases, diabetes and certain cancer and can even encourage better brain health. Aside from the physical benefits, exercise also gives you a boost in confidence, energy and happiness levels. You don’t have to hit the gym to enjoy all these benefits. You can take a walk, go for a run, play golf, dance or swim. Find a physical activity that works for you.

    Eat healthy and mindfully

    It can take about 20 minutes for the brain to realize that you’re full, so slow down. Unless you’re in an eating contest, there’s no need to rush. Revel in the smell, texture and flavor of the food. Not only will you appreciate the food more, you’ll also end up eating less of it.

    Eat a wide range of foods to ensure that your body is getting all the nutrients it needs. Go easy on the meats and eat more greens. Also, avoid salty, sugary and processed foods.

    Make time for yourself

    A lot of people feel guilty about making time for themselves. Oftentimes, people would say “I have a lot of things to do” or “I don’t have time for that.” But if you do not take care of yourself, you cannot help or take care of other people.

    Spend at least an hour a day doing things you enjoy or makes you happy. Make time for it. You can watch a movie, go shopping, paint, go out with friends or spend time with your loved ones. Make your own happiness and well-being a priority. If you don’t, who will?

    Take a long, luxurious bath

    Is there anything more relaxing than a nice warm bath after a long day? A warm bath is best for relaxing your body. Dim the lights, light some candles and transform your bathroom into a private spa. You can also add scented oil such as rose or lavender oil for a more relaxing bath. This will not only help reduce stress, it can also make you feel good about yourself.

  • 5 Things You Need to Know About the Year of the Rooster

    Every year, the Chinese celebrates the New Year between mid-January and late February, usually around when the moon is the closest to the beginning of spring. Last Saturday, January 28, marked the beginning of the Chinese Lunar New Year. We have already left behind the erratic and chaotic Year of the Monkey and welcomed the more regimented Year of the Rooster.

    Here are 5 things you need to know about the year of the rooster.

    There are 13 months this year

    The year of the rooster starts on January 28, 2017 and ends on February 15, 2018. This year is a leap year. In the Chinese calendar, a leap year has 13 months.

    Roosters will be unlucky in 2017

    According to Chinese astrology, horoscope for all aspects of your life will not be very good in the year of your sign. Just because it’s your zodiac year, doesn’t necessarily mean that you’ll get bad luck. But please be extra careful in everything you do. You may want to wear jade accessories to ward off bad luck.

    Roosters are hard working and highly motivated individuals. But this year, they may find it difficult to make breakthroughs in their career. Roosters also tend to take on too much work. Try to take a break from time to time. Take care of yourself.

    What characteristics do roosters exhibit?

    According to Chinese Zodiac, roosters have many excellent characteristics. They are the epitome of punctuality and fidelity. They are also honest, open, outspoken, talkative, self-confident, courageous, resourceful, hardworking, observant, boastful, vain and center of attention.

    Each year is associated with one element

    Chinese astrology asserts that each of us belongs to one of the 12 Chinese zodiac signs and a 12-year cycle. Each year is associated with one of the 5 elements – water, metal, earth, fire and wood. The element for 2017 is fire, making it the Year of the Fire Rooster.

    Popular roosters

    The years of the rooster include 1921, 1933, 1945, 1957, 1981, 1993, 2005 and 2017. Matthew McConaughey, Jessica Alba, Natalie Portman, Cate Blanchett, Jennifer Aniston, Elton John, Justin Timberlake and Britney Spears are among the celebrities with Chinese Zodiac Rooster.

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