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  • 4 Ways to Nourish Your Mind, Body and Soul

    MindBodySoulWe are all made up of 3 parts: mind, body and soul. These 3 work together to form the wonder that is you. You need to focus on these 3 aspects of yourself in order to live a happy, healthy life. The problem is that a lot of people are not sure how to go about this.

    To ensure the health of your mind, body, and spirit, we have put together some tips that can help you transform into a better version of yourself.

    Here are 4 ways to nourish your mind, body, and soul.

    Cultivate loving relationships

    One study revealed that a number of health conditions can be staved off by staying connected with your friends and loved ones.

    In today’s fast-paced life, a lot of people are so focused on their career that they tend to forget to make time for their loved ones. No matter how busy you are, try to connect with your family and friends, even if it’s just for quick chat over coffee. The more you do it, the happier you will be.

    Eat a healthy diet

    Eating healthy and nutritious foods is essential in creating a healthy body and mind. However, eating healthy doesn’t mean depriving yourself with the food you love. If you love chocolates or cookies, then go ahead and eat some. Just try not to eat too much.

    Eat a wide variety of fruits and vegetables. Limit consumption of processed foods as they can accelerate aging and weaken health. Remember, you are what you eat.

    Feed your intelligence

    Set aside time for learning and experiencing new things. Games like chess, scrabble, crossword puzzles and Sudoku can sharpen the mind and prevent cognitive decline.

    Meditation

    Meditation helps restore balance to our mind and body. It can improve your mood, lower blood pressure, alleviate stress and reduce symptoms of depression and anxiety.

    Practicing meditation, even for just 15 minutes a day can make a big difference. That means you can still practice meditation no matter how busy your schedule is. You can do it in your room, in your office or on the way home. Just sit quietly, clear your mind and focus on your breathing.

  • Q & A with Psychic Medium Heather Hunter

    Coming to For Heaven's Sake THIS Sunday, Oct 2 with her live readings event: "An Evening with Spirit!" 6:00-8:00 pm. Seats are $25, or two for $45 and are available online at: www.HeatherMHunter.com.

    Door price: $30

    Q: What is "An Evening with Spirit?"

    A: An evening with Spirit is exactly that--an opportunity to connect with the Spirit Realm--most specifically, your own deceased loved ones, friends, neighbors, and sometimes even pets!

    I will be offering messages from the Spirit World, randomly to those attending, as Spirit steps forward to me and makes themselves known!  Sometimes I am shown by the deceased loved one a particular memory such as a vacation or favorite place enjoyed by the family.  Sometimes Spirit comes through with funny stories regarding a certain event. They may show me their distinct personalities, physical features, favorite items, occupation, hobbies or talents, or even a favorite food they liked to eat. Often our passed loved ones will come through with validations for you that they remain aware of your life and enjoy talking about what you have been up to!

    Q: What if something negative comes through? Are you making predictions?

    A: My channeling of your passed loved ones is always about comfort, healing, and reassurance.  This is not about making predictions whatsoever, and nothing negative comes through. Usually if Spirit is offering caution about something, your loved one is usually only validating something you already had concerns or doubts about.  Mostly, they take the time to reassure you of their identity and that they are indeed able to connect with you and remain aware of your life.  My goal is to show those in attendance that love never dies.

    Q: Am I promised a personal message?

    A: At this type of event, I am channeling randomly to various participants as I make a connection with their spirit person.  Usually I cannot get to everyone in attendance.  However, what is incredible and amazing are the similar themes that go around in a group setting that help other participants feel a connection to their own loved ones and feel some peace and closure through the messages for others. In fact, I truly believe Spirit intentionally designs who comes together in these groups and will bring through certain topics that will resonate for more than one person!

    Q: When did you first start to see Spirit?

    A: Actually I believe that Spirit saw me--and my abilities--long before I was aware!  I was receiving nighttime visits from Spirit as a child, but of course I was terrified!  My parents just thought I had the most active dream/nightmare life!  I know now Spirit was drawn to me because I could open up.  But that shut down for years until I went through a personal crisis years later. That crisis brought about an uncanny intuition, psychic abilities, and medical intuition as I worked as a family therapist. Eventually the dead wanted me to help them connect with their family members during my counseling sessions! Before long, channeling the deceased became my primary work.

    Q: How do I book a private session? What other services do you offer?

    A: Private sessions are available through email: MediumHeatherHunter@gmail.com.  I also offer small group Spirit Circles limited to 8 to 10 where everyone hears from loved ones and gets one on one support from me for two hours.  All Spirit Circles and upcoming events are posted on my website: www.HeatherMHunter.com.

    Q: Any testimonials?

    A: Yes, on my website, on Yelp, and I am also listed in Bob Olson's Best Psychic Directory.  I also have comments/reviews on my Facebook page.  https://www.facebook.com/PsychicMediumHeatherHunter

    I hope to see you on Oct 2 for an amazing evening of Spirit connections!

  • Ever wish to Travel through time? Let me show you how...

    time-travel-evidence1

    How to Time Travel

    The debate scientists have over the practicality of time travel need not affect your own ability to do so. Here are three ways to transcend time and space.

     Psychometry

    You do not have to be a psychic to use psychometry to time travel. Psychometry is the ability to access information through touch. Do you every find yourself touching the walls of old buildings in awe of their age, design or beauty? The next time you are visiting a landmark, or handling an old object, close your eyes and relax. Have the intention to receive information with no preconceived ideas.

    See what impressions come up. They may be visual, mental or a feeling sense. Ask questions of the object or physical space. Trust what comes. You might be surprised that touch is an interesting way to travel back in time with ease if you approach it with an open and playful attitude.

     Meditation

    Another way to travel through time is through meditation. The mind has the ability to lift beyond the physical world and explore the universe. As an experiment, stop for a moment right now and go back to your childhood. Have the intention to go back to a specific time and receive impressions.

    Close your eyes and think of your favorite childhood toy. Recall the hours of happiness you had with the toy or playing with other children. See yourself holding it. How did it feel back then? If an image appears and some feeling is recalled, you have, in effect, time traveled. You can go back to any age or a past life. For a future life you can ask to receive future memories.

     Past Life Regression - Future life Projectionmysterious-time

    In the hands of a skilled practitioner, you can easily move both forward and backward along your own timeline. You can have the intention to gain insights into yourself, resolve an issue that you feel is rooted in another time, or just explore.

    This is a very effective approach, especially if you have doubts about your own ability to travel time by yourself. A good practitioner is one who has explored their own other lifetimes, can get you into a relaxed state, and be present with you during your journey. When you receive imagery from a past life, the colors may be darker or faded.  Future lifetime memories may be more colorful or light-filled. You may see how your present life is connected to other lifetimes in surprising ways.

    Written by: Egan Sanders

    Want to Learn More? Egan is hosting a Future Life Progression Workshop at For Heaven's Sake Sunday, October 23rd, from 5:30 to 7:30 pm Register here >> http://forheavensake.com/index.php/future-life-regression-workshop-with-egan-sanders.html

  • Crystals to Use for Common Illnesses

    CrystalsForIllness_8.2.16

    Crystals are not just pretty; they also bring amazing benefits to the healing arena. Crystal healing proponents believe that they act as conduits for healing. Some practitioners would sweep a pendulum over the body or place crystals on specific points of the body to bring balance to person’s energy and bring about relief. Others would wear or carry crystals to get its healing benefits.

    In this blog post, we invite you to explore the many ways crystals can serve your quest for greater physical and well-being. Here are some of the crystals that are commonly used for healing diseases.

    Stomach trouble

    Digestive complains like bloating, indigestion, stomach bugs and heartburn are very common. Since they usually generate in the solar plexus chakra area, you can use any yellow stone to provide relief for stomach problems.

    Clear quartz, amber and jasper are good choices for diarrhea, constipation or indigestion. Yellow jasper, peridot, lapis lazuli, aventurine, emerald and blue apatite are recommended for nausea and vomiting.

    Allergies

    Whether you experience skin itching, rashes, breathing difficulties, nasal stuffiness, puffy eyes or sneezing, allergies are usually caused by the body overreacting to allergens.

    Garnet, carnelian, red jasper, fluorite, aventurine and aquamarine can help ameliorate symptoms of allergies and provide sinus relief.

    Pain

    Crystals can bring relief to all types of pain by transforming energy blockages, reducing swelling and drawing negative energies and pain away from the body.

    Smoky quartz, rose quartz, malachite, turquoise, selenite, hematite, clear quartz and amethyst are just some of the crystals that can help with chronic pain. Place any or a combination of these stones near or on the source of the pain to reduce and block the pain.

    Crystals are a great way to boost your body’s ability to heal itself. If you are looking to use crystals for healing, please visit For Heaven’s Sake.  We have a wide variety of crystals that are inexpensive and come with a unique set of healing abilities.

  • Out of the Zone of Comfort

    This is a time of getting out one's own way...of allowing self to take action in order to bring the changes into one's life which are desired. Our message this month is a little different. We asked our beloved to share her experience of two weeks ago. It has relevance to what many of you are going through, at this time. Know that when one is willing to "get out of their own way" things change, however, one must be willing to get out of their comfort zone, at times. It is important for all to know that we DO listen, always. We love you very much ~ Nick 7/15/14

    Deb Klepsch Profile SmallDeb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.

    Deb Klepsch Phoenix Book

    Now on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

    Publication Date: May 19, 2012
    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10
     
    Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment: 303.964.9339

  • TRUTH SHIFTING

    Deb Klepsch Profile SmallTRUTH SHIFTING - A Nick Message for May by Deb Klepsch

    The month has begun with a sense of the unimaginable; that which cannot be imagined is coming to the forefront of experience for many. Catalysts for change are being triggered in lives. Truth of one's co-creation with others becomes apparent as filters and boundaries are no longer holding others back from showing their true colors. The time of "truth shifting" is an awakening into the next level of consciousness. It is the "remembering" of what you have come into this third dimension to co-create. Dreams become surreal; as if your subconscious is giving you information you are now needing to know. Take heed to these messages, as they are giving answers to your questions and doubts. Those that are showing their truths are merely pointing you in the right direction. Many have strayed off the path of service or have created doubt within self. Know that these gifts coming from the "pretenders" in your lives are, in actuality, meeting with agreements which were made between you, while on the other side. Thank them for this gift; for being the catalyst of change in your life, in order for you to continue your third dimensional journey.

    This time of "tsunami energy" is making it very difficult for many to continue in this dimension. They find their journey must be brought to completion, as they feel a sense of disconnect in this world. They know their journey does not end with bodily transition.; it continues on...within a different energetic process of co-creation. The love they have given in this life continues, not only in this dimension, but also in a multidimensional existence.

    Remember your truth - Shift into your next level of co-creation. Leave behind what and whom no longer benefit your journey, as their journey is in a different place than yours. Release with love and non-judgement. Stand strong in your self awareness, as it will continue to connect you to Source and Love... 

    We love you very much ~ Nick 5-5-14

    Deb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.

    Deb Klepsch Phoenix Book

    Now on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

    Publication Date: May 19, 2012
    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10
     
    Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment: 303.964.9339

  • Mask of Illusion

    Deb Klepsch Profile SmallMask of Illusion  ~  Nick Message for March/April 2014

    It is time to remove your mask of illusion and accept your true state of being. You are here to add to the process of expansion in a way that no other living being can do.Through your processes of experiences and lessons you contribute to the expansion of the cosmos and beyond. Think of the cosmos as a huge body of water, and you as a drop of water. With each experience, you the drop, adds to the larger body of water, thus adding to the process of expansion, cosmically. There are no boundaries to this expansion, as some scientists claim, as the cosmos will continue to expand with each experience or lesson added. It matters not if an experience is high vibrational (positive) or lower vibrational (negative) as it will still add to the cosmic expansion. The only difference is the higher vibrational experiences add more expansive energy.This, Dear One's, is your reason for being here, as biological beings. You wanted to add to the process of expansion. Karma assists in this process through the lessons learned and shared.

    The "Great Awakening" is the moving of the mask of illusion to reveal your true self; your more expansive self. This can make many feel a sense of anxiety or distress as new feelings of biological experiences are coming to the surface of emotion. These are "your" remembering's; your awakening to "life," in the biological self. You are coming to terms with self, recognizing what you have been doing up to this point, in your life, is no longer serving you and, now, something must change...YOU must change. A new emergence of yourself...your beliefs and your "dream-attudes" come into your peripheral vision. You know they are there, however, you are not quite sure how to bring them to light. Dear Ones, just the recognition, the knowing they are there, is your bringing them to light; through your acknowledgment! We honor and love you so much for choosing this difficult path; this third dimensional journey called life. You chose to contribute to the expansion of all by choosing this life, during this major time of "The Feminine Energetic Shift." This choice, when made, was done out of your love for all that is and that will always be...The process of continuous love and expansion.

    Go fourth and know that YOU are continuous love and share that love with all. No longer allow the mask to hide your heart. Giving of yourself to those that have yet to reached your level of awareness. Plant the seeds of love so as to grow beautifully, cosmically, expansively. You will feel this "new" state of awareness as you will "sense" a shift in your hopes and dreams...a change in your "dream-attudes." Hope will be re-ignited within and you will begin to sense that life has more to offer than what you have experienced, thus far. Cross the barrier into the light and know that this is where you belong and where you choose to remain.

    We love you ~ Nick ~ 4-5-14

    Deb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.

    Deb Klepsch Phoenix BookNow on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

     

    Publication Date: May 19, 2012

     

    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10
     
    Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

     

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment: 303.964.9339

     

  • Being THAT Change

    Being THAT Change ~ A Nick Message for November

    YOU determine what changes will be brought into your life, your experience. The power is yours, and yours alone in this activation. What is it that you do not wish in your life? Activate Change! Who is it that you do not wish in your life? Activate Change! What is it about yourself that you do not care for? Activate Change! These are gifts of expansion given to self to empower yourSELF. This is a time of SELF power re-activation...In your face, do-or-don't-do, just make up your mind!

    We know that many of you are going through many emotional and medical shifts. These are processes of change which are occurring energetically and physically. The energy body and the physical body are re-calibrating due to changes which situations and people are bringing into your experience. Today is a very powerful day...a major shift of energy: Solar eclipse, New Moon, Time Change (in certain areas) and energies from Mercury Retrograde. Be gentle with self today. Allow this shift to "enhance" your being, to "lovingly" embrace your energetic and physical body.

    Those that are here to be of service may also be questioning whether the work they have been doing is making a difference...self doubt....Know that you ARE making a difference. You may not receive confirmation, however, the energetic shifts your are experiencing ARE your confirmation. The more light you emanate, the higher the vibration your energy body experiences...more re-calibration is necessary for the physical body to work through. Stand in your power and know that you are part of this huge process of change.

    The feminine energy has come in this year...she is cleaning house, cleaning up after the imbalance of energy left behind by the exited male energy. It was here for the past 26,000 years. There is just "a little" clean-up to be done...a purge of old energies, per say. This is evident through the weather changes, people going "crazy," and changes which have be "called" for by the masses. You wanted to be here during this lifetime to experience these changes of expansion...to add to the process of universal expansion.

    Be Here Now! Be THAT Change!

    We love you very much ~ Nick 11/3/13

    Deb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.Now on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

    Publication Date: May 19, 2012
    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10 Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment.  Also catch Deb in group during her CHANNELING MARSTUTHNICK ”NICK” Night – Pure Conscious Channel on Evenings of Guidance with questions and answers  Quarterly on Fridays from 7-8:30PM

  • "Making Dreams"

    "Making Dreams" ~ A Nick Message for September Channeled by Deb Klepsch

    Every one has dreams...these are the hopes of what one wishes to create. Each one is the facilitator of their own dream(s)...the creator. We have stated before that the mind is a very powerful biological tool; it is a transmitter and a receiver; the tool of attraction. Your dreams result from these transmissions which emanate from this organic tool. You have the power...have had it all along. What you believe, you will receive; what you think, you will attract; what you put into motion,consistently, will expand. Knowing you have the ability to create, that which you desire, does it not open your eyes to the possibilities of co-creation? With God/Source Energy and your higher vibrational thoughts, you can create what you desire and dream. When joy and love are brought into the equation your energy becomes infinite.

    God/Source Energy + Love + Joy + Your High Vibration (positive beliefs) = Infinite Possibilities

    You hold the key to your dreams. Unlock the possibilities!

    ~Nick~9/2/13 – Channeled message from Marstuthnick “Nick” by Deb Klepsch

    Deb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.Now on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

    Publication Date: May 19, 2012
    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10 Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment.  Also catch Deb in group during her CHANNELING MARSTUTHNICK ”NICK” Night – Pure Conscious Channel on Evenings of Guidance with questions and answers  Quarterly on Fridays from 7-8:30PM

  • The Wonderment of Capability

    The Wonderment of Capability ~A Nick Message for August channeled by Deb Klepsch

    Many live in a place of non-awareness when it comes to realizing their capabilities. What one is capable of is a matter of conscious choice. To step outside of one's "comfort" is necessary in order to see the magnificence of one's capability. One will come to realize the fear in which one has based their reality was that of illusion. Biological beings are powerful creators. You have come here to experience your magnificence through your capabilities of creation and co-creation. You have come here to experience life, not to dread it. Experience your life to it's fullest and enjoy the Wonderment of your Capabilities!

    ~Nick~8/4/13 - Channeled message from Marstuthnick “Nick” by Deb Klepsch

    Deb Klepsch – Channeling “Nick”  - Deborah has been channeling Marstuthnick (Nick) since January 2007 when he “appeared” during a past life regression. Nick says, “We are of many legions. We come to help man make aware their gifts.” Deborah has been a Reiki Master since 1997 and received her Doctor of Philosophy in Parapsychic Science in 2006 from the American Institute of Holistic Theology, Birmingham, Alabama.Now on sale at the store!  Autographed copy of her latest book, Marstuthnick:  Flight of the Phoenix.

    Publication Date: May 19, 2012
    With the many changes which are occurring, see oneself as a beautiful Phoenix that rises from the ashes to begin anew. One’s journey never ends but is always changing; each time developing strength and beauty of new plumage to spread wings for new flights, taking one higher, to glide the currents of change. ~Nick~5/7/10 Deborah has been on her spiritual path since she was a child. There were many times when she “felt” things around her but could not explain to adults what they were. Then came the fear of the unknown, and she shut down her abilities. Over the years, Deborah has been training and preparing to open herself up to receive again, and in 2007 Marstuthhnick “Nick” made his appearance through a Hypnotherapy Session.

    RSVP Deb is available for readings during our 2nd and 4th Sunday Psychic Fairs from 11-5 or by appointment.  Also catch Deb in group during her CHANNELING MARSTUTHNICK ”NICK” Night – Pure Conscious Channel on Evenings of Guidance with questions and answers  Quarterly on Fridays from 7-8:30PM

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