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Monthly Archives: April 2016

  • Benefits of Burning Incense

    Benefits of Burning IncenseIncense has been used since the beginning of time because of its healing and spiritual powers. However, a lot of people are unaware of the many benefits it has to the body and mind. In fact, most people think of it simply as an air freshener.

    While we often see incense being burned in places of worship such as churches or temples, they can also be used in your home. Here are a few reasons to burn incense at home.

    Reduce tension and anxiety Incense can be a very useful and practical tool in keeping a pleasant and relaxing home. Give the candles a break and light some incense sticks of jasmine or lavender in your room. They are good at quelling anxiety and giving relief from anxious symptoms.

    To heighten awareness Of the 5 senses we are blessed with, the sense of smell is the one that is strongly connected to the brain. One whiff of a familiar smell will take you back to the memory.  The use of incense is a profound way to heighten awareness.

    Stimulate creativity If you are a musician, writer or any other creative artist that is in need of a creative injection, try burning incense. The aroma of incense can help spike your imagination and generate ideas.

    Calm the mind Incense is an incredible tool to be used for meditation practice. Scents such as camphor, sandalwood and Japanese cedar have special calming effects on the mind; thus, promoting relaxation, openness and grounding. However, practitioners do not recommend burning them during meditation. Rather, they advise to do this beforehand to purify the air in the room.

    Enhance concentration and focus For thousands of years, monks have used incense for its concentration powers. Jewelers have also used them to help them focus on their work. The use of specific incense can help clear the mind; thus, allowing them concentrate on the task at hand.

  • Quartz crystal healing


    Quartz crystal healing is an alternative method of healing that uses stones and crystals to bring the body in physical balance and greater state of health. The healing properties of the crystal are channeled by the therapist to the recipient and goes to the deepest level of a person’s well-being, where most illnesses originate.

    Quartz is a powerful stone. It has been called the “universal stone” due to its many purposes. Its piezoelectric properties enable it to release, store, absorb and regulate energy.

    Known as the master healer, quartz crystal has well defined healing properties. Once believed to be eternal ice sent by the heavenly gods, the ancients saw it as a source of power and energy. During those times, Hhealing practitioners used clear quartz to dispel evil and magical enchantment, as well as in spiritual development, meditations and diagnostic healing.

    These magnificent crystals are said to have similar vibrations to humans, making it an ideal and popular stone for healing. From ancient times to the present day, healers claim extraordinary results from using crystals in therapy. Keep in mind, though, that these crystals are used as spiritual support and companions on our healing path. They are not substitutes for medical or psychological treatments.

    Quartz is also a stone of harmony. It is excellent for balancing and harmonizing one’s environment. Placing clear quartz in the living room will help improve the atmosphere and will send a lovely healing vibration throughout the home.

    Known as a stone of clarity, quartz crystal draws off negative energy you may have absorbed from other people and stimulates positive thoughts and feelings. Because quartz crystal strengthens the energy that you put out, it can help you take steps toward personal growth. But for it to be effective, you need to put in the energy and make certain changes until they become a part of who you are. Remember, a crystal is not a magic tool. Only you can do that.

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